Life with Exclamations

Visualization for Success You have the power to make your future better. Visualization is one of the most powerful means of achieving your personal goals! Visualization is a Concentrated Dream... It Fosters Purpose It Gathers Energies It Combats Negativity It Builds Courage Ren and I will often use visualization when working: before meetings, presentations, facilitating a project. We will use it in our home life: planning out our children's days, runs and races we wish to achieve, and in our personal lives: things we want our significant others to do to show us how much they adore us ;). Click the link in our Bio to read more on this topic. #leadership #LWE #Success #BusinessWomen #CoachingLife #LifeWithExclamations #Meditation #Visualization #ManifestSuccess #Courage #visualizesuccess #DreamBig #Athlete #Runner #CrosstheFinishLine #AchieveYourGoals

Success is defined by you for you. You believe that every day you live is important and that your future can be amazing! It’s up to ourselves to do what it takes for our own successes and amazing future!... There are confidence enhancers we must do daily, weekly, consistently. Some of our daily enhancers: Waking up early (think 1-2 hours before kids, husband, work) Form of healthy living: diet, exercise, meditation Talk to a friend, loved one Stay tuned this week for more specific confidence enhancers! What are yours?

Coffee in one hand, confidence in the other. You can achieve and grab those goals when you realize how amazing you are, do the work, and believe in all of your amazingness! #CoffeeandConfidence #Confidenceinonehand #anythingispossible #LWE #2021 #LifeWithExclamations #millionairemindset #grab #Achieve #Motivate #Live #GoForIt

Confidence! As women (and men!), we deal with constant inner struggles that CAN and WILL kill our ability to exude effortless self-confidence in the seemingly never-ending battle between our thoughts and feelings that tell us we are simply not good enough. These thoughts and feelings will no doubt prevent us from so many opportunities and experiences in our lives! Is it me, or is this just crazy?!?... We miss out on our DREAMS and GOALS, career opportunities, romantic relationships, and so many other experiences just because we let those thoughts get the better of us. It is time to STOP this Visit our website Lifewithexclamations.com to get tips and information to help you exude confidence and never miss out on opportunities because of FEARS or DOUBTS. #confidence #weareenough #grabeveryopportunity #LifeCoach #LWE #LifeWithExclamations #Achieve #WhatsWrongWithBeingConfident #DemiLovato #DemiLovatoConfident #Coaching #Empowerment #Mindset

For those of us that are feeling the ups and downs of this new normal. Here's a great article that helps us understand the why...and that it's normal. #COVID #mentalhealth #navigatingchange #andapandemic #itsnormal https://elemental.medium.com/your-surge-capacity-is-deplete

Visualize your highest self. Start showing up for them. Mental Imagery: Imagine yourself successful - rehearse you #nailingit for an upcoming presentation Use all your senses - feel your chest fill with air, smell the sweat, hear the excitement... Visualize yourself as the person you want to become - picture yourself crossing the finish line Visualize realistic goals - start by seeing yourself finish 5k, do it!! Eventually you to a marathon! #successmindset #success #confidence #teamcanada #oceanview #lifecoach #transformationalcoach #millionairemindset #lifestyle #visualization #5senses #personaldevelopment #successquotes #confidenceboost #gogetit #dreamstoreality #workforit #ownit #LifeWithExclamations

Confidence is something you can earn and build EVERY day. It can be hard, but it is worth the daily effort to gain TRUST and CONFIDENCE in yourself and from others. Rules to Build Confidence Positivity - it is ESSENTIAL to rid negativity Self-Perception - You are AWESOME, own it!... Resilience - Keep Trying/Going! Communication - Speaking/Listening balance Courage - Just do it! Step out! Step up! Self-Esteem - Self Love. You are Amazing! #coaching #leadership #confidence #positivity #selfesteem #transformational #lifecoach #leader #transform #takecontrol #comfortzone #motivationalspeaker business coach #personalcoach #goalsetter #learn #greatness #LifeWithExclamations

Integrity: doing what is right when no one is watching. Courage: the foundation of integrity. #coaching #liveyourbestlife #allthelittlethings #followyourheart #coachingforwomen #empowerment #courage #choosingjoy #businessforwomen #millionairesmindset #mindset #followyourdreams #2020 #lifewithexclamations

#Courage Embrace vulnerability Embrace your fears Embrace uncertainty ... Think positively Pursue an act of COURAGE Embrace that we are all in this together #brave #gorddownie #musicforthesoul #embrace #LiveEveryDay #liveeverydaybetter #transformationalcoach #faceyourfears #positivemindset #LifeWithExclamations