Essential Life Series

So Excited to be co-hosting the "Soul Balance Retreat" with Michelle Bailey. Join Michelle and her guest Instructors for a "Soul" weekend here at COE/Sheililng Lodge. October 14 - 16 (Friday evening - Sunday Afternoon) Included all meals/accommodation Guest Instructors are: Sarah Salter-Kelly, Deb Wright, Suzanne Blackwell, as well as Michelle Bailey.... Itinerary for the weekend includes: Womens fire ceremony Candlelight meditation Sunrise yoga - start by firelight, end in sunlight Chakra balance yoga Mala meditation Gifted with Mala & meditation oil Full moon fire ceremony Light hike to First Nations meadow ( 8km round trip good for all fitness levels ) Closing circle Extra Special Extra's: You will have Free Time: to get a massage ($50) Shaman healing session ($100) Private yoga ($25) Reiki ( $30) For pricing for the weekend and more info, email Cheri at [email protected] and for bio's on Instructors visit Michelle Bailey FB page. Hope to see you out, there are only a few spots left for this "soul balancing" weekend.

Essential Life is teaming up once again with Circles of Rhythm and COE for two "Rhythm in the Rockies Retreats". Come for one or both. Drum your heart in!