Life Changes Therapy
120 Matheson Blvd. Suite 202 Mississauga, ON L4Z 1X1 Mississauga, ON, Canada

Unfortunately, for some individuals, seeing others celebrating with happiness and joy brings on their annual course of holiday depression, and that's where the following tips can help! Of course depression counseling is an excellent alternative as well. https://www.lifechangestherapy.com/3-tips-overcome-depress/ #depression #holidays #holidayseason #depressed #therapy #counseling #wellness #anxiety #toronto #mississauga #healthymind #mentalhealth #wellbeing

Grief is the emotional response you feel when you lose someone or something that you loved. Grief Therapy is very helpful as Grief is often extremely painful, people who suffer from grief may also have to endure unwanted physical reactions such as loss of appetite and sleeplessness. https://www.lifechangestherapy.com/5-effective-ways-to-hel/ #grief #therapy #grieftherapy #therapist #mississauga #toronto #depression

Benefits of Depression and Anxiety Therapy https://www.lifechangestherapy.com/benefits-depression-anx/ #depression #anxiety #therapy #therapist #mississauga #depressed

Sometimes it is said that without a little sadness we can never truly understand happiness. When that sadness begins to stretch on for weeks, however, is when it becomes dangerous and turns into depression which requires depression counseling for treatment. While a couple of days of the blues is normal, extended periods of sadness or depression can have devastating effects on an individual’s body, mind, and life. https://www.lifechangestherapy.com/depression-therapy-coun/ #depression #depressed #therapy #therapist #mississauga #toronto #counseling #counselling

Anxiety disorders are shockingly prevalent throughout #Canada with an estimate of over 3 million #Canadians reporting that they have #anxietydisorders. Most of these Canadians sought anxiety therapy, although nearly 25% did not. As anxiety disorders become more commonplace in our society the stigma previously associated with #therapy for anxiety is fading away. Reaching out to an #anxiety #therapist for help with your anxiety or mood disorder is rapidly becoming a normalized course of action. https://www.lifechangestherapy.com/feeling-anxiety-conside/ #mississauga #toronto #mentalhealth #wellness #wellbeing