Life in Balance Therapy
137 Roncesvalles Avenue, Suite 208 M6R 2L2 Toronto, ON, Canada

A great offer from friend and colleague, Russ Harris - just as I was trying to figure out how to be helpful for folks - why reinvent the wheel......I'll just pass along the good stuff that's already been developed....and buy myself some time to keep thinking!

Starting to feel like I'm getting out from under the adjustments necessary amidst COVID-19 and finding some time to post what I hope will be helpful to those I care about during this unprecedented time. I start with an article by friend and colleague, Dr. Russ Harris, author of the Happiness Trap, using Acceptance and Commitment Therapy during COVID.https://drive.google.com//1_O8grFdwMDuGVIE_RvdRfhHhf/view

For parent group, click for more details: https://lifeinbalancetherapy.ca/new-groups/

Excited to announce groups for Fall 2019 - offering both a parent and teen group, click here for more info: https://lifeinbalancetherapy.ca/new-groups/

... ... / ... Thanks for posting Art Lindsay