Life is just peachy.

This is hard. Letting go of old habits and re-training your brain to do things differently. For me - it all revolves around food. This week past week has been good for me. I have been repeating different things to myself so I can stay on track with simply not eating out or choosing bad options. I take a breathe, remind myself of WHY and move forward in a healthier way than I ever have before....

Learn from your past, enjoy the journey, and look toward your amazing future! Today, I am repeating this over and over! Sometimes we lose sight of WHY we are doing something. This mantra will bring you back to the present moment so you can refocus your energy into something that moves you forward - not back.