Lifemark Physiotherapy
1240 Bay Street Suite 710 M5R 2A7 Toronto, ON, Canada

Who doesn't like getting a little makeover once in a while? Our Lifemark Physiotherapy (Gulf Canada Square) location recently got a shiny new sign installed, check it out!

Getting a good night's sleep is important for our physical and mental health. We know that we can improve sleep quality by sticking to a sleep routine, turning off screens, etc. But what about our diet? It's not just caffeine that you should be mindful of if you want to feel well rested https://www.theglobeandmail.com//article-difficulty-sleep/

Do you experience regular foot pain or wake up with discomfort in your heel? Not sure what to do about it? We've got you covered. You're invited to participate in an exciting conversation with Paul Makinen, a certified Lifemark Pedorthist, on Feb. 17th at 8pm AST for our virtual Q&A! Paul brings his 17 years of experience to discuss the importance of pedorthics and orthotics, foot conditions and treatments, and the benefits of custom orthotics.... This event is free of charge! Register at https://bit.ly/3axuIuF to save your spot. We hope to see you there!

Do you have nagging pain that just won't go away? Have you suffered a recent injury that doesn't seem to be getting better? It's important to get the care you need to relieve pain, heal properly, and avoid developing chronic issues, but many folks don't want to risk COVID-19 exposure or venture out into bad weather. If that sounds like you, Virtual Care can make a difference https://bit.ly/3todusj

Do you experience jaw pain when you're chewing? Do you hear clicking sounds when you open or close your mouth? These might be a sign of problems with your temporomandibular joint (TMJ). You don't need to live with the pain - a TMJ specialist can help you get relief https://bit.ly/31cUZvc