Lifemark Sport Therapy (Beltline)
999 8 Street Southwest #222 T2R 1J5 Calgary, AB, Canada
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General Information
Locality: Calgary, Alberta
Phone: +1 403-237-0121
Address: 999 8 Street Southwest #222 T2R 1J5 Calgary, AB, Canada
Website: www.lifemark.ca/Beltline
Likes: 688
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Are you feeling discomfort in your lower back, or knees and ankles? The piriformis muscle, located deep beneath the gluteal muscles, might be the culprit. This muscle plays an important role in hip flexibility and stability, so giving it a good stretch can help relieve that tightness! Lie down, bend one knee upwards and cross it over your other leg while gently pulling, and hold for 30sec-1min and release. Try out three sets, three times a day, and feel the relief! #TuesdayTip
If you've ever received a concussion, you know how unpleasant an experience it is. The recovery process isn't always a walk in the park either, but a concussion assessment and physiotherapy can help the treatment process https://bit.ly/2OjUueY
The Lifemark team wishes you a happy Easter weekend! We hope you take time to relax, recharge, and stay safe and healthy with your loved ones!
For those suffering from vestibular disorders, the associated dizziness and balance challenges can have a major impact on regular activities, impacting quality of life. But it can also be anxiety-provoking, which can further exacerbate symptoms in a vicious cycle. How do you manage this? https://bit.ly/3mk9BBL
In recognition of Transgender Day of Visibility, Lifemark Health Group wants to show our support for our Transgender employees, as well as the Transgender Community across Canada and around the world. At Lifemark, we are always striving to increase our level of cultural competency, including respect for every individual's sexual orientation and gender identity. We will continue to show our support as we work to create an inclusive and respectful environment for all. Read more about this work, including our inclusive pelvic health services and transgender voice therapy services, at https://bit.ly/3sKOZ88 #TransDayOfVisibility
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