Lifestyles Health & Wellness Center
1032 Main Street E5N 6G2 Hampton, NB, Canada

Happy Halloween from the Lifestyles Team! Stay safe & have fun #happyhalloween, #lifestylesfitness

Important updates for all members (especially those not checking their emails lol!!)

Check out our November group fitness schedule available both in person & virtually through our Online Member Connection! This new schedule begins on Monday - check it out #lifestylesfitness, #groupfitness, #fallfitness

We are loving our outdoor time here at Lifestyles Health & Wellness Center!! These amazing ladies are H.I.I.T.'ing the trails with Debbie Doiron & having a blast while getting in a great workout all in the great outdoors!! Way to go ladies - you are true Wellness Warriors!! #wellnesswarriors, #lifestylesfitness, #hiitthetrails

Perfect fall day for our first day of our Walking with Nature series with Sue Hooper! There is still time to join us for the next three weeks - visit the link below to register :) https://lifestylesfitness.gymmasteronline.com//403db2ac3a9

We fall. We break. We fail . . . . but then, We rise. We heal. We overcome! Never forget how far you've come & never be afraid to take the next step on your journey! Happy Friday friends ... #neverquit, #takethenextstep, #lifestylesfitness

Have you ever thought about a career in fitness?!? Now could be just the time to get started!! We are looking for some new coaches to join our team & we are super pumped to be holding a canfitpro certification in November! If you think this is something that you might want to learn more about, reach out to Jen at [email protected] for more details or visit the canfitpro website for course details at https://buff.ly/2Po2mca

Today's Meditative Nature Walk with Jennifer Gendron & Sue Hooper will be cancelled due to the weather however, we welcome anyone interested to join us for our first session of our "Walking with Nature" series on Friday at 11 AM to learn more about this program! https://www.facebook.com/events/1163522490686326/