Life Therapies
1276 Wellington St. W K1Y 3A7 Ottawa, ON, Canada

"Why didn’t I try this sooner?’" We hear this comment all the time from patients new to BioFlex Laser Therapy! To learn more about Low Level Laser Therapy, visit https://www.lifetherapies.ca/servi/low-level-laser-therapy/... #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

With more people making time to get out and explore this winter, be sure to prevent winter slips, trips and falls by embracing the penguin waddle... it really does work

With school routines disrupted and less than optimal work-from-home spaces, your entire family may be ready for a massage therapy session! Consider booking an appointment today to reduce stress and anxiety. Details at www.lifetherapies.ca #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

New Week. Fresh Start. You've got this! #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Do you want to ... Have chronic pain treated? Improve your mobility? Increase strength and stability?... Receive pre or post surgical treatments? #PhysioCanHelp! Book your appointment now at www.lifetherapies.ca as spots fill up quickly. #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Frustrated by stubborn elbow, shoulder, back, hip, knee or foot pain? Come see the practitioners at Life Therapies. We work with you to uncover the root cause of your pain and help you get back to doing the things you love! #healinghappenshere #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy

Regardless of where you work, it's important to keep changing the forces on your body. Take the time to get up and move regularly... and yes, it's totally okay to set up calendar reminders to make sure you don't forget! #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa #yow

If you've had foot or ankle surgery and have received the green light to proceed with post-operative physiotherapy, take the time to connect with the Life Therapies team. Our practitioners focus on reducing scar tissue and regaining range of motion of the foot and ankle. Joint mobilizations and soft tissue release performed by our Physiotherapists can improve accessory joint mobility to help regain your ankle/foot movement. Stretching and strengthening exercises will be given to regain flexibility and strength and improve your physical function. In the final phase of rehab, the focus will be on improving functional movements, balance and proprioception to get you back to your pre-surgical status. You deserve happy feet Call us now at 613-422-8939 to schedule an appointment!

Being kind feels good. Happy World Kindness Day #bekind #worldkindnessday

Let us take a moment to reflect on the efforts of those - past and present - who have fought for the freedoms we enjoy today. #remembranceday #canada #poppy #poppies #flandersfield #lestweforget #weremember #wearapoppy #portezunconquelicot #canadianlegion

Break free from back pain. Find out how you can heal faster with the power of low level laser therapy. Call the Life Therapies clinic today! #LifeTherapies #BioFlex #LaserTreatment #LLLT #Physiotherapy #Ottawa #PainFreeLiving

Start this new week by making time for your health. The team at Life Therapies can help Connect with us today! 613-422-8939 | [email protected]... #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa #yow

Please don’t let pain keep you from doing what you love! Chronic pain can take the fun out of simple pleasures and can keep us from being happy, healthy and active. Book a consultation with the Life Therapies practitioners so we can help you enjoy pain-free living. #HealthyHappensHere #LifeTherapies #Ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Mind Over Matter #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa

Someone recently told us that "acupuncture is like having little wands of magic inserted into the body". That's certainly one way of looking at it Acupuncture works with the qi, the invisible life-force within each of us. Acupuncture ensures that this life-force is flowing properly throughout the body, resulting in better physical and mental health. It is believed that there are over 2000 acupuncture points connected by meridians & pathways in our body. By releasing blockages and stagnation in these pathways, acupunctures helps encourage the body to get back in balance. #dyk #themoreyouknow #tcm #acupuncture #acupunctureworks #TraditionalChineseMedicine #naturalhealing #yowacupuncture #lifetherapies #ottawa

Pain, inflammation, bruises, wound healing, scar tissue, pulled or torn muscles, stretched tendons, arthritis, sinusitis, concussions, head aches, migraines ... The list of what our Physiotherapists can treat with the BioFlex laser goes on and on and on! Find out how you can heal faster with the power of low level laser therapy. Call the Life Therapies clinic today! #LifeTherapies #BioFlex #LaserTreatment #LLLT #Physiotherapy #Ottawa #PainFreeLiving

Here at Life Therapies, our practitioners are always willing to listen. We believe in working with you to uncover the source of your pain. We can then explore how a combination of natural and traditional therapeutic services can work together to bring balance to your life. : ! #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa #yow

New month. Fresh start. If you are on a quest to return to pain free living, let's connect. Our team of practitioners will work with you to build a plan that you can action with intent! #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

#DYK The body has the ability to self repair. Acupuncture has the ability to help stimulate the body's own healing chemical, further aiding in recovery and improving rehabilitation. Discover what acupuncture can do for you today and schedule an appointment now at www.lifetherapies.ca/services/acupuncture #themoreyouknow #acupuncture #acupunctureworks #tcm #TraditionalChineseMedicine #naturalhealing #lifetherapies #ottawa #yowacupuncture

Autumn is a perfect time to refresh your mindset and put your health first. Let go of the negatives and practice being mindful and intentional with your thoughts. Oh, and if you need some self-care ... our practitioners have you covered Schedule your preferred day and time now at www.lifetherapies.ca #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

#DYK BioFlex laser therapy offers a non-invasive and non-surgical means to treat a number of musculoskeletal conditions, including Parkinson’s disease and arthritis. #LifeTherapies #BioFlex #LaserTreatment #LLLT #Physiotherapy #Ottawa #PainFreeLiving

#DYK The muscles of the pelvic floor are just like the rest of the muscles in your body? You can train them to be strong! Book an appointment with Jagisha Sekhri, Registered Physiotherapist, to learn how to increase strength, increase power and improve endurance with pelvic floor therapy. #pelvicfloorphysio #pelvicfloortherapy #strengthenyourpf... #morethankegels #physiocanhelp #lifetherapies #ottawa See more

Arthritis is a painful condition that involves inflammation and stiffness of the joints. While there is no cure for arthritis, treatments including BioFlex Laser Therapy have been known to greatly reduce the inflammation and pain. Connect with the practitioners at Life Therapies to learn how low-level light therapy is able to tackle pain at its source. #BioFlex #BioFlexLaser #LaserTreatment #LLLT #Ottawa #PainFreeLiving #LifeTherapies

Hello, Autumn There is a chill in the air, the days are getting shorter and many people are finding comfort in the seasonal transition by embracing cozy rituals. Which leads us to ask... What are your routines to stay happy and healthy at this time of year?... #lifetherapies #ottawa #wellingtonwest #painfreeliving #health #wellness #naturaltreatments #osteopathy #physiotherapy #massagetherapy #acupuncture #selfcare

Has your work from home set up caused you discomfort? Unusual neck, shoulder, back, arm or wrist pain? Our practitioners can help! #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa #yow

We hope everyone had a wonderful Thanksgiving weekend and may the coming weeks continue to be full of compassion, love, and gratitude. #health #wellness #wellnesslifestyle #selfcare #selflove #wellnessjourney #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa #yow

"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world." -Desmond Tutu #Peace #Unity #Kindness #InternationalPeaceDay

We are thankful for so many things today, most of all our incredible clients From all of us at Life Therapies, may your Thanksgiving be filled with love, food, and gratitude #happythanksgiving #thanksgiving2020 #givingthanks #thankful #grateful #gratitude #thankyou #turkeyday #fall #autumn #lifetherapies

We are stronger and more resilient when we take care of ourselves: mentally, physically, and emotionally. #MeTime #selfcare #selflove #selfcareisnotselfish #yourtime #lifetherapies #ottawa #healthandwellness

Do your benefits lapse on December 31, 2020? If so, don't let them go to waste. There are 83 days to maximize your coverage. Book now! #health #wellness #wellnesslifestyle #wellnessjourney #selfcare #selflove #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa

This is our kind of "to do" list! #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

#DYK Our body is an interconnected system of bones, muscles, joints and connective tissues and must function that way. Any shift in the system can cause a pelvic floor dysfunction. If you are struggling with your pelvic floor health, we invite you to book an appointment with Jagisha Sekhri, Registered Physiotherapist & Pelvic Floor Therapist. #pelvicfloorphysio #pelvicfloortherapy #physiocanhelp #lifetherapies #ottawa

Did you know that laser therapy has been shown to benefit over 80 different conditions? Some of the most commonly treated conditions include: Migraines... Arthritis Tendon injuries Hip pain Healing Wounds Diabetic neuropathy Carpal tunnel Wrist and Ankle Sprains Plantar fasciitis Curious if laser therapy is right for you? Please reach out to the Life Therapies team by calling 613-422-8939 #LifeTherapies #BioFlex #LaserTreatment #LLLT #Orthopaedic #Physiotherapy #Ottawa #PainFreeLiving

Acupuncture is very effective in treating: - Digestive disorders - Neurological disorders - Muscular disorders... - Urinary, menstrual and reproductive disorders - Insomnia, anxiety and stress Through the release of endorphins, our natural pain-relieving neurohormones, acupuncture helps the body heal itself. The therapeutic effects include: - Pain relief - Increased energy - Improved mood - Improved body function Come discover for yourself the benefits of acupuncture. Book an appointment online at www.lifetherapies.ca or call our office at 613-422-8939

Do you suffer from migraines? Osteopathy can help! Learn more by visiting www.lifetherapies.ca/services/osteopathy or call the clinic at 613-422-8939 #osteopathy #chronicpain #migraines #headaches

Pelvic floor dysfunction is real. It can manifest itself as urinary incontinence, painful sex, pelvic organ prolapse, painful pelvic floor muscles and lower back pain. Women and men who experience a leaky bladder (urinary incontinence) will often just say "it's part of life". This is NOT true! At Life Therapies, Physiotherapist Jagisha Sekhri is committed to helping you overcome pelvic floor challenges. Connect with her by calling the Life Therapies clinic at 613-422-8939

Choose to shine #health #wellness #wellnesslifestyle #wellnessjourney #selfcare #selflove #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa

Listen to your body Whether it is a massage, exercise, a bubble bath, yoga, or healthy eating, investments in your health will trickle down to every part of your life #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Often times, we view health and wellness with an all-or-nothing mentality. The truth of the matter is no matter where you are in your journey, you can improve your health and wellbeing by adding small, positive changes into your routine. Small actions, big results! #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Don't let pain stop you from living life to its fullest! BioFlex Laser Therapy, offered at Life Therapies Ottawa, utilizes scientifically developed protocols that maximize the effectiveness of treatment to reduce inflammation, stimulate the body’s immune system, and facilitate the natural healing process to reduce symptoms associated with medical problems, particularly pain. Schedule your BioFlex session now at www.lifetherapies.ca... #BioFlexLaser #lllt #lasertherapy #recovery #wellness #healing #health #painmanagement #painfreeliving #lifetherapies #ottawa

New mamas, if you are suffering with low back pain, hip or pelvic pain, mid back and neck pain and thinks it’s normal to experience these symptoms just because you've had a baby... it's not! Whether it’s your core, pelvic floor or posture these are things Jagisha Sekhri, Registered Physiotherapist, can work on to help you start living pain-free. #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

#DYK Approximately 1.5 million Canadians live with the effects of an acquired brain injury and it is the leading cause of death and disability under the age of 40. With the help of BioFlex Laser Therapy Systems, certified BioFlex practitioners have been able to restore hundreds of lives after suffering from Traumatic Brain Injuries and Concussions. | ... #DrugFree #PainRelief #LLLT #ColdLaser #lasertherapy #PromotesHealing #LiveLifePainFree

It’s tricky to keep searching for help when you’ve tried many things for chronic pain, but don't give up! The practitioners at Life Therapies are masters of their crafts and are ready to help you on the path towards pain free living. Learn more about our team and services at www.lifetherapies.ca #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

Acupuncture has been practiced for thousands of years. Despite being considered an alternative treatment in North America, it is widely recognized and lauded for its ability to provide relief from a wide range of health problems. Discover what acupuncture can do for you today and schedule an appointment now at www.lifetherapies.ca/services/acupuncture #themoreyouknow #acupuncture #acupunctureworks #tcm #TraditionalChineseMedicine #naturalhealing #lifetherapies #ottawa #yowacupuncture

... If you are on a quest to return to pain free living, let's connect. Our team of practitioners will work with you to build a plan that you can action with intent! Learn more about Life Therapies at www.lifetherapies.ca... #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #massagetherapy #acupuncture

What do your car and your body have in common? Both require regular maintenance! Visit www.lifetherapies.ca to schedule your appointment or call us at 613-422-8939 #health #wellness #wellnesslifestyle #wellnessjourney #selfcare #selflove #healthyliving #healthylifestyle #osteopathy #massagetherapy #physiotherapy #acupuncture #lifetherapies #ottawa

Cooler weather brings the opportunity for more time spent outdoors. If you're lacing up for walk, hikes or runs, please don't forget to warm up! A warm up is crucial to making sure that your exercise is sustainable and that your body is prepared for the workout ahead! #mindfulmoment #wellness #wellnesslifestyle #lifetherapies