Life Time Woodbridge
7405 Weston Rd L4L 0H3 Vaughan, ON, Canada

Go green for an immune health-boosting serving of goodness. Bursting with minerals and nutrients, brighten up a cold day with our Green Detox Shake. January’s shake of the month is both vegan and gluten-free. Drink up, mask up! #LoveYourLife

Happy New Year, Life Time Family. We're thankful you're here with us! #LoveYourLife

Start your new year with One Positive Action by joining Bahram Akradi, Life Time Founder and CEO, on January 1 at 10:30am CST for a 45-minute Live Streaming EDG Cycle class. Join class at: http://bit.ly/34TIdD1

Walk it. Run it. You can even dance it. Join us for our virtual Commitment Day 5K presented by Invisalign on January 1. And new this year, new complimentary 30-day progressive challenges in a variety of categories, including walk, run, cycle and swim. Learn more and get registered today. #TimeToFly #Invisalign http://bit.ly/3nZI6x5

For your determination. For your support. And for being a part of the Life Time Family. Life Time Chief Operating Officer Jeff Zwiefel shares a message of gratitude for YOU.

Black Friday deals are live! From fitness trackers and recovery gadgets to training sessions and kids swim lessons, shop thoughtful presents for that extra-special someone, even you. This year, live healthy and give healthy. #LiveHealthyGiveHealthy #LoveYourLife https://bit.ly/32Y9rYg

Black Friday deals begin this Friday! Get a sneak peek at what’s coming by checking out our thoughtfully curated gift guide. Help everyone on your list put their well-being first this year, even you. http://ms.spr.ly/6189pGcTP #LoveYourLife #BlackFriday

Big news! The LifeCafe now offers more than 70 new bars and snacks from carb conscious to quick energy. What’s the difference? Click the link to learn more and start planning your next snack haul. #LoveYourLife #LifeCafe #HealthySnacking http://ms.spr.ly/6189p1JpZ

New this week! Get unlimited access to group training when you upgrade to a Group Training Membership. There’s no better time to get moving with our formats of GTX, Alpha and Ultra Fit. Check out http://bit.ly/2LZtSOL for more details. #OnePositiveAction2021

What's it going to be? The #LT60day You for You challenge has kicked off, but registration is still open. Head to http://ms.spr.ly/6184pBb4y to make today, day one! #LoveYourLife

You’ve been doing a LOT to keep the kids entertained. The parent burnout is real. Try this Bingo board to inspire your next ideas for kids and family fun. Mark off each square as you complete them and find creative ways for your family to get a bingo. And if you need reinforcements, we're here for you! From cannonball contests in the pool to gym games and the rockwall, we have all the spaces your family loves to run, jump, dive and play in together. Plus, we have updated safe...ty measures, including enhanced cleaning protocols and plenty of room for socially distanced playtime in small groups with friends and family you haven’t seen for a while. Learn more: http://ms.spr.ly/6182TfXXG (P.S. Hang in there you’re doing great! We’re proud of you.) #LoveYourLife

Apple Fitness+ is here. World-class workouts. Personal metrics from Apple Watch. On iPhone, iPad, and Apple TV. And starting December 19, it’s included with Life Time membership.

As 2021 approaches, we’re interested in learning more about how the events of this year have affected your overall health, goal setting and wellness plans for the future. Please take this short survey to help us learn more. http://bit.ly/38r5r4e

Dear Members, As you may be aware, officials have ordered health clubs to close beginning Sunday, October 18 for a period of at least 28 days. Despite numerous safety efforts, Life Time is under legal obligation to comply. Your membership will be placed on hold, a dues credit will be issued for the remaining days in October already paid, and you will not be charged

What’s one thing you could do for your health tomorrow? One step. A single recipe. Another rep in your workout. One simple step can add up to BIG impact. That’s why we’re asking you to choose One Positive Action to focus on this January. Maybe you want to move more or eat better. Maybe you’d like to build a more positive mindset or reduce your stress. Maybe you want to give back to your community. One is just the beginning. If we all choose One Positive Action to start the year, imagine the giant wave of positivity we’ll send into the world on January 1st. What would you choose? Comment below with your One Positive Action or share it using #OnePositiveAction2021 and check back every week for more inspiration and ideas. https://bit.ly/37dQ7bH

Everyone wins this October with #LTClassDash. Head to https://sweeps.lifetime.life/ and get registered to earn as you burn. For every class you attend at the club this October, you’ll earn one LT BUCK. Share your workout with #LTClassDash and you’ll earn one more (up to 2 LT BUCK$ per day). One lucky member will win a one-year club membership and $500 in HOKA ONE ONE shoes and apparel And at every club we’re giving away one free pair of HOKA shoes Sign up today to make every class count! #LTClassDash #LoveYourLife

It’s time for Spaliday! Sparkle and shine this season with 25% off retail products through Dec. 12. Get a gift for yourself and for everyone on your list because when you stock up now, you’ll earn buy-more-save-more bonus savings. Head to your local LifeSpa and stock up! (Psst. You don't have to be a Life Time member to visit.) #LoveYourLife #Spaliday

While your club is shut down, choose to pay your dues and support your favorite instructors and live streaming classes: https://my.lifetime.life/live.html

Spread the LOVE! It's #GivingTuesday! Today, and every day we believe that for kids to reach their full potential, they need access to nourishing meals. That's why we support the Life Time Foundation, which works with schools to provide fewer highly-processed foods and more fresh, simply prepared meals. This Harvest Hummus recipe was inspired by Naiman Muhammed, a student at Minneapolis Schools - one of Life Time Foundation's amazing partners, and we know you'll love it. If y...ou're looking for a special cause to donate to this year, please consider the Life Time Foundation. 100% of your donation will go straight to the Foundation to help their school partners. #LoveYourLife #FueledByRealFood

Shop ALL of our #LTBlackFriday deals from kids camp, to swim lessons, there's something for everyone: https://bit.ly/33kccTJ Happy Shopping! #LoveYourLife

Life Time Members, we want to hear from you about the Life Time member website! You’re invited to complete a 15-minute survey that will help us improve your online Life Time experience and you’ll be eligible to win 50 LT BUCK$. Take the survey here: http://ms.spr.ly/6180Tvgfe

Since our clubs reopened, members have checked in over 10 million times...and counting that’s a lot of workouts enjoyed, smoothies savored and goals pursued. Not back yet? Know that we miss you and hope to see you back at the club soon. #BackToLifeTime

Staying at home has made it challenging to stay active. These tips will help you get back into the fitness groove and re-establish healthy habits.

Our newest class offering Spread out and work out in the sunshine The only question is, which class will you take first? Head to http://ms.spr.ly/6188TUsYo or your member app to check our outdoor class schedule. #LoveYourLife

We thought you’d like to know that we’ve extended the expiration date on your LT BUCK$ by an additional two months Something to look forward to when you need a little pick-me-up.

Dear Members, our club is now reopened, and we’re excited to be back together again. As you plan your return, please take note of our new processes and policies: https://my.lifetime.life/clubs/on/woodbridge.html

Since our new safety protocols call for smaller class sizes and greater social distancing, we now require reservations for all studio, cycle and yoga classes. Learn how to make a reservation in just minutes on the Life Time Member app, and reserve your spot for an upcoming class.

Based on encouraging member feedback, we are pleased to announce Life Time Woodbridge will reopen on Friday, August 7 at 5am. Your health and safety is our highest priority. In accordance with Government orders and Public Health Agency of Canada guidelines, we have taken extensive safety measures including: enhanced cleaning, physical distancing measures, and additional safety protocols. For details regarding our cleaning and safety protocols visit: https://my.lifetime.life/safetyCA

Based on recent orders and advisories from federal, state and local governmental authorities regarding COVID-19, all of our Life Time clubs will be closing no later than 8 p.m. tonight in each time zone. The length of this temporary closure is dependent upon governmental guidance. We will update you with a reopening date for your club and your account will be credited for the number of days the club is closed. Our entire organization is committed to your health and well-being.... We will be sharing regular communication with you. Importantly, stay tuned for my next communication, which I hope to release soon. We are tirelessly working to see how we can help you and our communities in any way we can, including whether we can repurpose our facilities to become a resource or service centers for our members. We hope to communicate with you quickly on our plans. In health, Bahram Akradi, Founder & CEO

Lace up, and let’s run, it’s #GlobalRunningDay! We’re celebrating all runners today, whether you’re running half a mile or 10; Whether you’re a beginner or a veteran, just get out there and move. What does running mean to you? #LoveYourLife #LifeTimeRun

Who’s ready for the seasons to change? Follow the link to get the tipsExperience Life Magazine is sharing on how to maximize your health, energy, and beauty as we move into fall. #LoveYourLife http://bit.ly/FallBeautyPractices

Motivation Monday! 60 Day introduces us to some amazing transformations. If you’ve ever wanted to speak with a trainer who has helped someone win the national prize and pick their brain, our Life Time Weight Loss team has you covered-check it out: http://bit.ly/MainReasonsForWeightLoss

We're going bananas over these banana chocolate chip muffins. Perfect for a grab-and-go breakfast or snack! Grab the recipe on our IGTV and tag someone who needs this in their life. http://bit.ly/lifetimeIG #LoveYourLife

Jumping into a new week ready, or not. Did you know that worrying about enough can cause inflammation and stress? Learn about the importance of a positive mindset and challenge yourself to a couple experiments that help erase the stress. http://bit.ly/TheLivingExperiment

Do you travel often and need ways to stay on top of your workouts? Our Life Time Weight loss team is sharing some great travel options including a hotel gym dumbbell workout. Cheers to happy, healthy travels! http://bit.ly/WorkoutsForTravelers

We’re getting into the swing of things this week with the perfect Kettlebell workout from our Life Time weightloss team. Grab it and give it a try. http://bit.ly/LTWKettleBellWorkout

Need help keeping your mind focused through this week? Experience Life is showing us all the ways that exercise is good-not just for your body, but for your brain too. Check it out and let us know how exercise helps your mindset. bit.ly/EL_YourBrainOnExercise

The longest day of the year is here and we’re packing in as much as we can! Summer solstice, International Day of Yoga, and the kick off of our Bring the Heat events. Let’s do this!

When your clothes breathe and move with you, it’s easy to SPARK action and move toward your goals. Grab your Limited Edition Life Time Apparel before it’s gone. >> http://bit.ly/SPARKapparel. #LoveYourLife #LoveYourLook #LifeTimeApparel

Today we honor those who gave the ultimate sacrifice, and salute the loved ones and families of the Fallen.

Some workouts are just better with a friend. Create a personalized guest pass today and share with as many friends as you'd like between now and May 25th. To learn more details and to generate your pass, visit: http://bit.ly/GuestPassMay2018.

Thank you to the mother’s who play the role of support system, cheerleader, best friend, and mentor. Happy Mother’s Day to all the mothers and mother figures out there. #MOMents #MomentsWithMom #LoveYourLife #MothersDay

We're highlighting a different Pilates move each week during National Pilates Month. This week is the Push up/Plank. What is your favorite move?

Come for the workout, stay for the party! Have you reserved your spot for our We Got This event? Register today: http://bit.ly/WeGotThisEvent2018

Happy World Health Day! As the Healthy Way of Life brand, we commit to positively impacting the health and wellness of our communities and environment. Go to our sustainability page to learn more about our commitments to healthier people, communities, and a healthier planet. http://bit.ly/SustainabilityAtLifeTime . If millions of us choose to make sustainable choices, there’s potential for big change that will improve the health of our planet and our own health, too. - Bahram Akradi . #LoveYourLife

Happiness is the highest form of health, and it is contagious. Bring happiness to several key areas of your life with this article from Experience Life Magazine http://bit.ly/ELHowToBeHappy. #LoveYourLife

Experience Life Magazine helps us warm up the last few weeks of winter with this delicious soup. Get the full recipe: http://bit.ly/2GqswEM. #LoveYourLife

Want to win $100 LTBUCK$? Don't forget to share a post from one of our pop-up yoga classes this week on Instagram or Twitter using #CommitToFitSweepstakes AND #LTMember hashtags. You could be one of 5 daily winners. #LoveYourLife (*IG account must be public to view post)

As the sun sets on 2017, we want to thank you for being a part of our Life Time Family, and look forward to what 2018 has in store for us. #LoveYourLife

Ready to run? We're a little over a week away from the Commitment Day 5k and it's not too late to sign up. Join us! Find a race near you: http://bit.ly/2BwKmnR #LoveYourLife

Saturday's are for sunshine and sweaty workouts. #LoveYourLife

Start the new year out on the right foot (literally). Grab a friend and register for the Commitment Day 5k! Find a race near you: http://bit.ly/2BwKmnR

Be mindful, grateful and positive. Move through this world with gratitude, today and every day. Grab a friend and join us next week for a complimentary workout. #MoveWithGratitude #LoveYourLife http://bit.ly/2zK7azP

Myofascial release, say what? Foam rolling can help to improve flexibility, reduce stress and prevent injury. Join us this weekend for a complimentary workshop where we are talking all things foam rolling. http://bit.ly/2zDRNLW

Who is in charge of the side dishes this holiday? Here is an easy recipe from Experience Life Magazine that will make everyone happy. http://bit.ly/2hj9I3m #LoveYourLife

Time change, whether forward or backward can mess us up sometimes. Check out these tips from our core 3 blog on how to sleep like a boss. #LoveYourLife http://bit.ly/2gqLdAH

National Stress Awareness Month begins Wednesday. Check out this article from our Weight loss team on how to keep those stress levels down during one of the most stressful times of the year! http://bit.ly/2A2iUOa

Winter is coming, which means so are the cold weather recipes. Try this hearty stew from Experience Life Magazine to warm up and fight inflammation at the same time. #LoveYourLife http://bit.ly/2h3Ic6t

This week we are celebrating all of our cycle classes! Who is ready to finish this month strong? If you have been enjoying your rides this month, join us this week for our St. Jude event and ride for a cause.

Who enjoyed our Zucchini lasagna yesterday? If you're looking for other healthy substitutes for some of your favorite carbs check out this article fromLife Time Weight Loss http://bit.ly/2yQLqou

Trying to limit your carb intake, but still want to celebrate #NationalPastaDay today? Check out this delicious lasagna recipe from Experience Life Magazine and enjoy! http://bit.ly/2yOWBhu #LoveYourLife

We’re here to help you look and feel your best at the LifeSpa. This week all spa locations will be opening their doors early for express services. Get your workout in AND get ready for your workday. Make your appointment today, and in the meantime, check out these four easy steps for great skin on the go. http://bit.ly/2nMX9dI

Achieve your goals and feel the PWR! We have loved seeing why YOU ride this month, but the month is not over yet! Keep reserving your bike for a chance to win prizes (http://bit.ly/2lkuSul), and don't forget to visit the Life Cafe for your 25% discount on all signature cycle format shakes (AMP, PWR, EDG) throughout the rest of the month. #LoveYourLife

It's National Boss' Day and we are celebrating all of the amazing leaders out here. See what our CEO, Bahram Akradi has to say about leadership in his Experience Life Magazine segment. http://bit.ly/2xfBNug

Ready to give it your all? Who's joining us for Bootcamp and BBQ this weekend? #LoveYourLife

Get ahead of the holidays with a community of people who will help hold you accountable. #TEAMUp #TEAMCut

Community, accountability, motivation. Progressive programming that meets your body where it's at. #TEAMBurn #TEAMUp #LoveYourLife

It’s #WhyIRide Cycle month! And we want to know why you ride AMP Cycle. Don’t forget to reserve your bike each week (http://bit.ly/ReserveYourCycleToday) and then head down to the LifeCafe for 25% off cycle shakes through the end of the month. BONUS! Each week your club will host a #WhyIRide event, sign up by reserving your bike and enjoy a FREE shake after the event! #AMPCycle #LoveYourLife

It's International Walk to School Day! Students, families, school leaders, community partners and mayors all over the world are celebrating the benefits of walking to school today. Where are you walking to school today?

Gloves on. Sticks raised. #LoveYourLife #StrikeItHot