Lift Corktown
510 king street east M5A1M1 Toronto, ON, Canada

SOCIAL RESPONSIBILITY Hello again Lift'ers, After further discussion this morning, we have made the decision to close Lift as of 12pm today. Based on all recommendations and current information available, we feel this is the most social responsible course of action to follow the lead of other gyms and local businesses to help mitigate the spread. Apologies for the short notice, but there will be no noon class. We will be around until 5pm today if anyone wants t...o come by and rent out a DB or KB. Programming will be provided daily on Open Gym in Wodify and will be DB and bodyweight movements. We will also be posting an at home Power workout. It's safe to assume we'll be closed at least two weeks until the week of Mar 30 but will keep everyone posted as we get more information Apologies for the inconvenience and thank you all for your understanding and cooperation. Lets combat this as a community together so we can get back into LIFT and SMASH the GaiNz train

Currently my goals are to gain 8-10lbs of lean muscle mass. After a workout, I typically don’t have time to get the necessary nutrients in that I need to help me reach my goals. Post workout is the most important time to get those nutrients and ATP supplements help me towards them My ATP Stack: - New Zealand Whey Protein - Pentacarb... - Myoprime Creatine I have been using this stack for the past 4 weeks. In that time, I’m up a few pounds and actually feel like I look leaner. If you know me, you know I F’n love training and have found supplementing helps me recover faster so I can come back stronger and with more energy the next day. I also recently hit a PR on of my lifts which doesn’t come around very often anymore! #liftCorktown #LiftNutrition See more

All you got to do is come 20 days or more and you get yourself a seat on the GAiNz train...Who’s hitting 20 days this month #LiftCorktown ... #NikeTraining See more

GLORIFY THR PROCESS NOT THE RESULT FOCUS AND GLORIFY THE PROCESS OF SHOWING UP FOR 20 WORKOUTS A MONTH...THE RESULTS WILL COME...YOU JUST GOT TO SHOW UP SO MANY TIMES WE GET STUCK GLORIFYING THE RESULT...I want to have abs, I want to LIFT more ... GUESS WHAT HAPPENS WHEN YOU SHOW UP MORE...YOU GET MORE...Results are a positive side effect of SHOWING UP #LiftCorktown #NikeTraining #JdubsNeedsIG See more

If you can't love yourself how in the hell are you gonna love somebody else...CAN I GET AN AMEN #RupalDragRace ... #NikeTraining #LiftCorktown See more

Over the past month we have been collecting shoes to donate to @soles4souls And we are just over the 80 pair mark We would love to be able to donate over 100 pairs so if you have any sneakers that you would love to donate then please stop by...Friday is the last day then we ship them off Thanks to everyone who has donated so far to this amazing non for profit ... #LiftCorktown #NikeTraining @iamjasondam See more