Lift Fitness Studio Peace River
9814 100 Ave T8S 1J5 Peace River, AB, Canada

Little trip down memory lane today!! Nothing compares to working out with friends-- with party lights too, of course See you soon fit fam ... #throwback #1yearago #groupfitness #sweattogether #highfitness #liftfitness #peaceriver #cardio #partylights

A little reminder as you head into this brand new year.... You're ALREADY freaking awesome, and you can do anything you set your mind to. #betheinspiration #liftfitness #peaceriver #starthere #newbeginnings #community

We'd like to take a moment to celebrate one of our amazing members and, a partnership I'm so grateful for Deb started with Lift Fitness in Dec 2019, she was so positive and dedicated right from the get go! Each week she'd knock off a new PR or try something totally new. Weeks turned into months, and here she is a year later, still crushing it like a boss. Her post:... "Heidi Dube I wanted you to know how much you are valued! If it wasn’t for your coaching at the gym and Dani at Simply for life I wouldn’t have transformed into the person I am now! Thank you for being there for us! I look forward to seeing your smiling face soon!" Deb paired consistent workouts with us and nutrition guidance from @simplyforlife_peaceriver and her photos speak for themselves Lift has partnered with Simply for Life many times for group challenges, nutrition workshops and more. They are the go-to for nutrition guidance, meal plans and accountability. They deal in REAL FOOD for real life (of you haven't checked them out yet, put it on your new year's checklist) SO proud of you Deb you deserve to be celebrated!! #liftfitness #peaceriver #simplyforlife #collaboration #nutrition #fitness #results #dedication #transformation #fitnessforlife #eatwell #livewell #smallbusiness

Members! Your loaner equipment packages are ready to go (I felt like Santa, reading my list and putting together your fitness goodies) Sign out is today between 4-6pm... So proud of this group and how well they adapt to change and challenge #nothingholdingthemback See you in 4 weeks guys! #liftfitness #peaceriver #groupfitness #circuittraining #challenge #change #localbusiness