Lighthearted Yoga with Elizabeth
Tone Yoga Studio 900 1st Ave West N4K 4K4 Owen Sound, ON, Canada

My Tuesday yoga class at Tone is no longer available, for now. Stay tuned for a summer morning class, if all goes well! Don't forget to breathe, enjoy the fresh (almost) Spring air, and, like our forefathers and mothers, maybe take some time to work with your hands (building, sewing, baking, cooking...). Peace. Elizabeth

So proud! My son Kenny MacLaughlin shot this video. Feelin' the love for downtown OS!

Join us at Tone Yoga Studio on Tuesdays from 4:30 - 5:30 for gentle yoga, during the busiest of seasons! Treat yourself... You deserve it!

Happy Fall! I am so excited to share that I will once again be teaching at Tone Yoga Studio! Lighthearted Yoga for Every Body - Tuesdays, 4:30 - 5:45. Classes start November the 5th. More info to follow! Hope to see you there!

Happy Friday afternoon! I hope you are enjoying this beautiful summer day! We are gearing up to resume our gentle yoga classes for the month of August! Tuesdays, 4:30 - 5:45, upstairs at Legacy Ridge. Join us in our happy place!

I hope you are enjoying the (at long last) sunshine! I will be teaching the last class for this season this coming Tuesday the 25th, from 4:30-5:45, upstairs at Legacy Ridge Golf Course. I will resume the afternoon classes on August 5th... same time, same place! Happy Summer!

My version of snow-ga... A little Peaceful Warrior in the heart of the polar vortex!

Hooray! I finally figured out how to share this video on Lighthearted Yoga's Facebook page! All the roads closed in and out of Owen Sound today... What shall we do? A little snow-ga!

Come one, come all! Tomorrow we return to our regular gentle yoga classes upstairs at Legacy Ridge Golf Course, 4:30 to 5:45! Hope to see you there!

Fall session of Lighthearted Yoga For Every Body begins Tuesday the 18th, 4:30-5:45, upstairs at Legacy Ridge! Join in the fun!