Lighthouse Counselling

With the start of school coming up, many anxieties that students got a break from over the summer will resurface. Why not be proactive and get their circle of support set up now? I work with school age children and teenagers facing a variety of challenges anxiety, depression, low self-esteem, bullying, relationships, family conflict, and stress. I provide a safe, confidential space where they can feel comfortable to open up. I offer coping strategies and new perspective to help them rise above the curveballs life throws at us. Get in touch today to book your initial, free phone consultation to discuss how I might be able to support your child. I will tailor session length and structure to your child’s needs based on their age and stage of life. For more information and to get in touch my website is: www.lighthousecounselling.cc

COVID-19 UPDATE Due to the ongoing recommendations for counsellors in Nova Scotia, I am continuing to offer sessions through online video calls (using doxy.me) or by phone. If you have been delaying starting counselling or continuing with your sessions because you're waiting to be able to meet face-to-face, I would encourage you not to put it off any longer. Your mental health matters. The isolation is impacting us all in different ways and if you need a safe space to proces...s what you're going through, please get in touch today. Use the Contact page of my website: www.lighthousecounselling.cc

As social distancing guidelines continue to remain in place, I know a lot of us are getting stir crazy. If you are finding yourself struggling mentally or emotionally during uncertain season, please don't hesitate to reach out. I am offering sessions online and by phone to meet the need for counselling. Get in touch today through my website for a free phone consultation, no commitment required! www.lighthousecounselling.cc

Hey everyone, There is a lot of uncertainty, anxiety, and fear surrounding COVID-19 right now. If you or someone you know is struggling with any of these issues, please don't hesitate to reach out. I am currently offering appointments both online and over the phone for those of us practicing social distancing or self-isolation. ... In the meantime, I encourage everyone to maintain their healthy habits in the midst of being stuck at home -- get a full night's sleep, eat healthy meals, get outside, and talk to friends and family. Set small goals for yourself to accomplish each day and maintain a routine. If you want to get in touch with me follow this link to my website: