Light the Way

#superthankful and with #gratitude to our #localartist #KaraRoss for her truly wonderful art work!!! This piece will be up in our #Niagaraonthelake #zenpsot for psychotherapy and mindfulness training. I hope to integrate this piece into imagery work, narrative therapy, brainspotting, and posthuman therapeutic applications . Thanks for helping Light the Way! #psychotherapy... #acceptanceandcommitmenttherapy #brainspotting #compasionfocusedtherapy #dialecticalbehaviortherapy #experientialpsychotherapy #internalfamilysystems #mindfulnessworkshops #narrativetherapy #transpersonal #posthumanapplications See more

"Everything has its own life. Everything lives inside us. He says live with the world inside you ... It matters that you care.... It matters that you feel. It matters that you notice. It matters that life lives through you ... Look, feel, let life take you by the hand. Let life live through you." #RogerKeyes #HokusaiSays #RadicalAcceptance #LighttheWay

What if you could reduce your physiological stress (cortisol) response up to 50% simply by mindfully cultivating compassion? Research by the Department of Social Neuroscience at the Max Planck Institute indicates you can!!! all the more reason to join in our group compassion workshop (online) beginning this April. Contact Robert for details!

Our furniture has arrived!!! ...at our #niagaraonthelake #zenspot for psychotherapy - we are just waiting for our local artists Emma and Kara for their artwork (in progress), our friends Hart and Shurland to get back in here and do the custom shelves and of course those darn vaccines . In the meantime services are available virtually, just email [email protected] to start. ... alternate location in #Hintonburg in progress as well! #acceptanceandcommitmenttherapy #brain...spotting #compassionfocusedtherapy #dialecticalbehaviortherapy #internalfamilysystems #mindfulnesstraining #NarrativeTherapy #transpersonalpsychotherapy #onlinepsychotherapy See more

Yes, thank-you Rumi! for the kind wisdom. ... This beinghuman is a guest house. Every day a new arrival, .... welcome and entertain them all! ... #Rumi #accpetance with #compassion