Li'l Apple Doula Services
Christa L Duquette RR 1 T4H 1P2 Olds, AB, Canada

May 2021 bring love and joy as new families look forward to welcoming precious ones into their lives! #2020babies #happynewyear #lookingaheadto2021 #freshnewbaby #familyfirst #birthwork #birthdoula #oldsdoula #lilappledoula

As this year comes to the end I find myself reflecting on all the strong parents and precious little ones of 2020. This year brought many challenges, many unknowns and in the midst of it all there is still the miracle of birthing little ones into beautiful families. This year looked different in many ways, and yet I was still honoured to support many families. Thank you for that opportunity in this year. ... #2020babies #doulawork #oldsdoula #strongmamas #resilientfamilies #birthdoula #reddeerdoula #lilappledoula #birthinapandemic

Sleep Baby Sleep! Have you checked out this local gal and all she offers with The Mama Coach - Robyn Pittman?? Here’s a seminar happening in Dec with a lovely little giveaway too.

There is this crew and they are Heros to me! They are in the background making the work I do possible, but more then that they are supportive in all the different ways work affects our life. Pretty incredible crew. #blessed Throwback picture to our family trip to New Zealand... the memories are feeling sweeter these days. #mycrew #familyselfie #tbt #realheroes #doulalifestyle #behindthescenes #oldsdoula #lilappledoula #thankfulforsupportivefamily

Sharing this memory from 1 year ago when we were on our last day in Honduras. As I re-read this my heart feels heavy as I think of how much has shifted in the world in one year. How much change and intensity had been faced on the trip, and the change and intensity that has been since. Yet I also feel immensely blessed to have shared in this opportunity of a lifetime as a Doula. ... This past week my heart has been in Honduras. Thankful for it all. Thankful for the growth and connections. Thankful for the all support of that trip. And right now, prayers for the whole world and all that it’s facing these days. https://lilappledoula.com/2019/06/18/last-day/

#Repost @ellephysiopelvichealth with @get_repost . We’ve got another Preparing for Birth Webinar coming up June 22nd. Mark your calendars! This will be especially relevant to mamas 30+weeks pregnant. Join Pelvic Health Physio Kayla Williams and DONA certified Doula Christa Duquette for a full lineup of education on labor and delivery, breastfeeding and those early days postpartum. Full lineup of topics to be covered is online (link in bio). Register on our website. See you there and tag a friend! #knowledgeispower #pelvichealthmatters #pelvicfloor #prenatal #postpartum #laboranddelivery #breastfeeding @kaylalane1 @lilappledoula