Lily McEvenue

The Pilates Food Drive Event is back this month!! Swipe to see last year's haul. Last December, we had a wickedly fun Zoom Pilates dance workout, won some prizes, raised money for The Daily Bread, and tallied up cans for my business to match in a donation to the local foodbank. It felt really nice to have everyone come together for a common goal, and to do something positive for the community around us. I think the best way to combat these lockdown blues is to find ways to g...iveback and maintain a positive connection with your community, even if it's over Zoom. Your presence would mean the world to me , even if it's just showing up with yours cans! Bring a family member, or two, tell a friend, share this post, and did I mention..BRING YOUR CANS!!! Sunday, April 11th 12pm Class donations are not necessary but all proceeds go to the Daily Bread Food Bank Sign up via LINK IN BIO or by visiting homepilates.ca

Meet me at the mat tomorrow morning at 9:30am. We will take some deep breathes, move our bodies, feed our brains some cool information about fascia, and think happy thoughts. Register through link in bio, or by visiting homepilates.ca

May your resilience be as strong as your morning coffee. Sending strength, love, and light to you all. For the purposes of grasping onto a sense of humour, I will share this. What doesn't kill you... makes you stronger, except for bears, bears will kill you. See more

Need a mood boosting activity this week? Have you signed up for our Yoga Pop Up?! Join us for a 45 minute Yoga class with the lovely @sarahicardenas . Wednesday, March 31st 12pm $10 with promocode YOGAFIRST... Sign up through link in bio or by visiting homepilates.ca