Limitless Martial Arts
3410 Semenyk Court, Unit 8 L5C 4P8 Mississauga, ON, Canada

KICKBOXING 101 The 6 Fundamental Punches In Kickboxing: #1 THE JAB... The Jab is a straight punch directly to your opponent’s nose thrown with your front hand (if your left leg is in front, your left hand is the jab) #2 THE CROSS The Cross is a punch thrown directly to your opponent’s nose. Is uses the opposite hand of the jab (left leg in front, right hand punch). NOTE The following punches are all considering that your left leg is in front in fighting stance. Reverse the following punches if your right leg is in front. #3 THE LEFT HOOK The Left Hook is a punch that you’re throwing to the right side of your opponent’s face. #4 THE RIGHT HOOK The Right Hook is an exceptionally powerful punch that is thrown to the left side of your opponent’s face. #5 THE LEFT UPPERCUT The Left Uppercut is a punch thrown with your left hand that goes up from the ground. You’re trying to hit the front of your opponent’s face or jaw. #6 THE RIGHT UPPERCUT The Right Uppercut is a powerful punch thrown with your right hand that has tremendous power due to the rotation of your hips and shoulders. . . . #kickboxing #kick #kickboxingworkout #kickboxingclass #kickboxingtraining #taekwondo #taekwondotraining #taekwondoschool #taekwondomississauga #taekwondolife #boxing #training #learning #motivation #kickbox #mma #fitness #k #kickboxinggirl #workout #box #kickboks #martialarts #kickboxen

Just as the body and muscles respond to training stimuli, so does the mind. This represents the concept of neuroplasticity; the brain’s ability to change its processes and patterns. Focusing on training your mind will allow you to reap large gains over a short period of time. However, such mental training must be introduced in a progressive and consistent manner to enable positive development. Read the rest by visiting our blog. The link is in our bio! https://limitlessmartia...larts.carrd.co/ . . . #mindset #taekwondo #martialarts #motivation #motivational #motivating #quote #inspire #inspirational #inspiring #taekwondolife #martialartslife #martialartslifestyle #taekwondodaily #attitude #itftkd #itftaekwondo #taekwondomotivation #taekwondotraining #tkd #tkdmotivation #fitnessmotivation #tkdtraining #mindsetmondays #taekwondochampion #championmindset #tkdchampion #tkdcanada #flowstate #neurology See more

https://limitlessmartialarts.ca//having-the-right-mind-set

SPARRING TIP When it comes to sparring its very important that you always try to put together kicking and punching combinations. Using combinations will allow you to spar more efficiently and more effectively. You will be able to throw more attacks as it is more effective at landing shots than throwing single attacks. You will also be able to utilize more techniques within a short period of time. Using combos to lead up a counter attack will also use your acceleration and p...ower more effectively. When using combinations, focus on including both hand and leg movements to maximize your range, speed, and power. For instance, you might try a jab-jab- left hook-low kick. It's a good idea to end a combination with a kick (this also helps you score more points in matches). . . . #taekwondo #martialarts #taekwondolife #martialartslife #martialartslifestyle #taekwondodaily #attitude #itftkd #itftaekwondo #taekwondotraining #tkd #tkdmotivation #tkdtraining #taekwondotraining #mississaugataekwondo #teamcanada #taekwondocanada #taekwondochampion #tkdchampion #tkdcanada #sparing #tips #spar #sparingtips #boxing #sparring

A drawing by one of our very talented (and new member to our Black Belt Family) Ms De Leon (13 yrs old )

Limitless Martial Arts Milton Location at your service!

It’s important to set our focus on the right things. Appreciating rather than dwelling on the past and looking forward to the future rather than dreading. Thank you for the shout out and throwback! A post from our awesome student & family.... .... Great memories to look back at...we look forward to the day we can have tournaments again...Kaleb is about to grade for his red strip in December! A big shout out to Limitless and Fredie G Buen Jr.

Another great story for this year. #chooseyourfocus

Tul-kick Tuesday... . . A composition of balance, power, trajectory, tool techniques & execution. . .... . In order to cultivate good Tul-kicks all grounds must be covered; they must be cultivated. . #taekwondo #tkd#mississauga #mississaugatkd#muaythai #pointfighting#itftkd#limitless

Meet Aaron (5yrs) & Zakai (4yrs)... Two of the most consistent 4 & 5 year olds we’ve seen in a while.

An amazing testimony and shout out from one of our awesome student & family. Shoutout to our Limitless Martial Arts School - Sabum Fredie G Buen Jr. LA Declarador Louie Ann Declarador, Justin Ha Throughout the pandemic, they have been constantly in touch with our kids and continued to provide quality education be it virtually or safely in-class with protocols in place.. ... Not only has my son learned patterns and sparring, the most important thing I can swear by are the values that they teach.. Hard work pays off, respect begets respect, confidence goes a long way and most importantly, to learn to stand up again no matter how many times you fall.. Calyx-Maddox has his ups and downs but this school supported him no matter what.. It truly feels like a family and the kids always feel like they're champions..

Foundation building is essential in building resilience both with longevity and consistency in technique. The deeper we grow the higher we soar.

A successful grading this evening while upholding all safety precautions.

Our Saturday morning women’s fitness class is growing! Pamela Mercadero