Linda Krochak

As kids and teens head back to school, it's understandable that anxiety might ramp up, even in kids who have never struggled with anxiety before. School anxiety... can be so intrusive but it's manageable, so let's talk about how. I'm going Facebook Live on Tuesday 26 May at 7:30pm (Brisbane, Australia time) to answer your questions about how to help your kids and teens through school anxiety. I'll be talking about what school anxiety might look like, how to recognise when it's fuelling behaviour, making sense of separation anxiety, how to respond to when anxiety hits, what to do when they kids or teens just don't want to go to school - and more. If you have any general questions about school anxiety, I'd love to hear them.

Managing stress and anxiety during a pandemic: https://luminohealth.sunlife.ca//Managing-stress-and-anxie

Resources to help during this time: http://www.lindakpsychology.com/covid19-resources