Lindsay Hall OT and Yoga

Christmas yoga with a strap or scarf

Join me tomorrow at 10am, morning yoga! Have a strap or scarf handy. I know I’m in need of some me time, so take some for yourself too.

I this! Sarah Jennings sent me this awesome pic of her and her sweet daughter doing one of my yoga videos. Thank you for sharing.

Get the blood flowing morning yoga

Morning yoga is ON tomorrow at 10:00 am (thought I would let people sleep in a bit on a Saturday). This class will get your blood moving and get your weekend started out on the right foot. Hope you can join, or catch it later on my page.

This ! How awesome! @sweat posted it today and I just needed to share it. Yoga is for every body, truly it is. Reach out if you’re in doubt