Lineage Pilates with jacqueline Martin

Ania Sukowska you have come a long way . Excellent work !

Today is an important day for me. After 2.5 years of intensive work, full commitment and dedication, I officially completed the Lineage Pilates Comprehensive Te...achers program. I had to demonstrate my deep understanding of the Joseph Pilates system, not just exercises. My intention today was teaching the body inside me. Thank you Lineage Pilates with jacqueline Martin for guiding me through the beginning of my journey. Happy Birthday Joseph Pilates! I am so proud that i CAN spread your real work through my experience . See more

Hey, Community I’m so happy to announce The Nine Essentials of Neuromovement Class with my friend Bev Manchester. Bev was my swim coach and triathlon coach during my professional triathlon days and is the reason I am where I am today with Pilates. Bev has studied with the brilliant Anat Baniel since 2017 and is certified at the highest level as a practitioner with special training in Vitality and Anti-Aging. She has a wealth of knowledge to share with us, and I am all sur...e you will feel the difference by the end of the class! Learn about the Nine Essentials and how they can: Help you train smarter not harder to get the most out of every workout Help to reduce injuries at any age Overcome chronic pain Increase your vitality Work with your brain to increase your ability to learn new things PLUS Experience a full movement lesson Experience a new level of connection with your body Explore the ease and pleasure in movement with Neuromovement Q&A with Bev This program is for you if... You are COMMITTED TO YOUR OWN TRANSFORMATION Want to learn the ‘secret sauce’ of high performance Enjoy learning and are open to new ideas ARE YOU READY! LET'S DO THIS TOGETHER! If you're interested, you must: 1) 'LIKE' this post 2) Comment "I WANT IN!" below

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Hey, Community I’m so happy to announce the launch of my second online program The Essential Powerhouse. This has been a passion project in the making for the last 2 months. I’ve dug deep to create the best and most efficient program to make dramatic results for all the ladies in my community and I'm very excited to share it with you. In the Essential Powerhouse Online Class, you will get The step-by-step process that dramatically increases your ability to stay young a...nd strong. The inside scoop on how people just like you can reduce injuries at any age The best way to unlock your full potential over 40 How to have more stamina in daily life? A powerful method to meet your health and fitness goals in 2020 My secret formula to create a new, confident, and sexy you? PLUS... A VIP Bonus option to have a one on one session with me on zoom An additional Intermediate mat class bonus at the end of the program 30-day accountability challenge in this Facebook group just click the link https://www.facebook.com/groups/2716553805222905 to get the most out of the training and have fun with this great community of women as we cheer each other on! ***What could you accomplish on your Pilates journey with this level of training, support, and accountability?*** This program is for you if... YOU ARE A DOER, THE KIND OF WOMEN THAT TAKES ACTION... This is for WOMEN THAT ARE COMMITTED TO THEIR OWN TRANSFORMATION THIS PROGRAM OFFERS TREMENDOUS VALUE The first 30-day challenge group starts JULY 25TH. Then it will be closed until the next round ARE YOU READY! LET'S DO THIS TOGETHER! If you're interested, you must: 1) 'LIKE' this post 2) Comment "I WANT IN!" below See more