Lisa McRae's Natural Therapy

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Meditation There is enough time. Learn to meditate. Enrich your life. Explore the power of your mind.... Meditation is a time-honored practice known to calm the mind, lowering blood pressure, slowing the breath to be in total relaxation. Harmonizing the mind and body, to live in the present moment. Take some time for yourself for positive reflection or relaxation.

Reiki Experience the healing warmth of an ancient technique that brings about physical, mental, emotional and spiritual healing. You will feel refreshed, relaxed, clearer and more content in yourself. Reiki can be used to replenish your vital energy and strengthen your immune system. It is a non-invasive therapy used to ease pain, reduce stress and restore balance.... It helps in the healing of ailments and conditions such as headache, exhaustion, body tension and depression as well as acute and chronic disorders of all kinds. Reiki is a healing treatment that must be experienced to be appreciated. Many of Lisa's clients feel a deep sense of healing warmth and quite often fall asleep, which in no way impedes the process.