Lisa Adams Coaching

I was recently a guest on Legacy Therapy Podcast The Show Host, Stacey Golden-Lisnock is laser-focused on helping people to leave a stress-free legacy. I talked about strategies, tips, and resources to further the goal of being as prepared as humanly possible. https://legacy-therapy.simplecast.com//caregiver-connection #dementia #caregivers #military #PTSD #disability . #legacytherapypodcast #financialliteracy

Let’s be honest living with someone who has PTSD is not the easiest thing to do. Often we feel like we are spiraling out of control waiting for that next shoe to drop. It's Not You, It's PTSD is here to help you understand what PTSD is and how to better respond when there are PTSD episodes. This is an 8-week program designed to give your skills and support while caregiving. ... To Register: https://www.eventbrite.ca/e/its-not-you-its-ptsd-tickets-14 #PTSD #PTSDSPOUSE #military #Militaryfamily #firstresponder ##firefighter #firefighterspouse #policaespouse

Wishing you all a Happy Easter.

Are you ready to invest in yourself to become your best-self? Join me on April 15th for this amazing FREE 2-hour workshop will give you get you to STOP looking at your inner critic and start focusing on your best traits which you might not even know you have. Comment blow if you would like more information on how you can register! ... #dementia #personaldevlopment #ptsd #militaryspouse #disibility #anxiety #fear #worry #postivechange #visualization

Often as caregivers we don't fit in with family or friends anylonger. It can become very lonley and isolating. However, just because those around you can't understand what you are going through that doesn't mean that you can't find another group of people to belong with. Caregiver Connections Peer Support Group is all about belonging and feeling safe to share what is going on in your caregiving journey.... #caregiving #dementia #militaryspouse #military #ptsd #mentalwellness #childrenwithdisability