Lisa Clements, ND
136-2755 Broadmoor Blvd T8H 2W7 Sherwood Park, AB, Canada

Please don't drink pop!

January can be a tough month with the let-down of the holidays and the lack of sunshine. Practice these simple things to help you beat the blues and make you happier.

5 reasons to avoid plastic containers!

A really interesting new take on managing anxiety. I'm definitely going to try this one!

Fresh fruits and vegetables aren't as expensive as we think they are. See how it all breaks down. Save money by eating less junk food and by cooking your meals at home.