Lisa Freeman Yoga

The path to finding yourself, your HIGHEST SELF, is not linear. It’s not smooth, and curvy. Think of a toddlers colouring ... yup. That can sometimes be how it feels. But learning of your magic, of the light that you are will only lead you on the path that you are meant to walk. ... And that path will be filled will courageous moments, feet off the ground moments, hands on your heart in awe moments, difficult time breathing moments, crying and screaming and stomping moments, to dancing with a smile that hurts moments. This is a choice we make to know, to learn and to live our magic. So choose the toddlers colouring. Choose that you will think and live outside of the colouring lines and inside of your heart where your magic lies #madeofmagic #inspireyourself #creteyoureality #pathunwinding #higherconsciousness #universewithin #youaretethered #onestepcloser #imaginethepossibilities

Imagine if our teens were given the tools to help them with their stresses and anxieties. Even better, what if we help our teens to breakdown their fears and insecurities so that they feel confident and therefore allowing the stressed and anxieties to soften?! What if we taught them about self love and helped them to know their infinite worth. ... Imagine if your teen knew to take their hands to their heart, to pause breathe and get still, filling themselves with peace and a knowing that they are part of this big beautiful world. And that they are valued in this world EXACTLY AS THEY ARE Goosebumps right?! This is my intention for this Empowered Teen Weekend Workshop. A *in person weekend dedicated and devoted to learning the tools to help them thrive, to help they know and feel their worth and to help them step into their confidence. Link in profile to sign up *Only 10 spots available Dm me for sibling or bring a friend discount! Xo lisa #teenempowerment #teachthemyoung #selfworth #workshopselflobe #confidenceworkshop #teenyoga #tappingforteens #reddeerworkshops #reddeerteens

It wasn’t until I allowed myself to get still...really still that my souls whisper turn into a voice. She let me know that I was worth more than I was allowing myself to know. She let me know that I had the courage inside of me to be seen and to be heard.... She told me that the only opinion that would move mountains in my life, was the opinion I had for myself. And when I started listening, she began to fill me with the most authentic peace. She created a beam of light that surrounds me and protects me from the chaos of the outside voices. And then she reminded me of my purpose. She reminded me of my potential. She reminded me of all the possibilities awaiting me. She reminded me of magic of the Universe. And she showed me, and I felt, divine within. And now I am telling you.... To get still. Let yourself start to quiet down the noise so that you can hear the power of your souls message. #getstill #meditationmagic #soulswhisper #knowyourworth #feelyourfeelings #allowinglifetoflow #youcreateyourownreality #higherconciousness #weareallone #believeinyourdreams

know this explore this believe this... Happiest Monday Beautiful Souls! I am announcing something exciting for the teen in your life this week in regards to them knowing this, exploring this, and believing this #empoweredsoul #infinitepossibilities #youaresomuchmore #createyourlimitlessspace #boundless #higherself #becomeyourdream #ibelieveinyou #happymonday #followyourheart

here is the heart of the RISE UP workshop series starting Jan 19th. This workshop series is everything I know on connecting to your magic. To the infinite source of pure light that sits within you. *5 inspired virtual live workshops... *5 live yoga practices *28 day challenge *journal prompts *tarot card pull *1:1 breakthrough sesh with me This magical container is going to help you step into your highest self( not sure who or what that means for you?... I promise; it is everything that you have been needing, wanting and craving in your life) You my beautiful soul have an infinite source of light within. Are you ready for it to rise up? Link In Bio to register #beautifulmagic #riseup #embodiedflow #loveyourselffirst #createthereality #youareworthy #declareit

Are you ready to RISE UP? I am so excited for this next workshop series. Here are the details. If you are ready to step into your highest self, connect to your truth and living from a place of embracing your intuition, then this beautiful soul is for you.... These 5 weeks together will create a shift within. A moving of internal mountains. We will discuss the power of being in our divine feminine energy and the depth of our intuition. We will create magic in our lives by learning the medicine of breathwork and meditation. Workshop on how to stand taller and be bolder. Cultivate an inner knowing and an unapologetic sense of self. Let your 2021 intention be to RISE UP and STEP INTO YOUR PERSONAL POWER & TRUTH get more details @ www.lisafreemanyoga.com

Oh hello there beautiful. I’m gonna need you to stop scrolling and start reading this. Let’s start with a deep breath in and a deep breath out. ... Damn, that felt good. Just wondering... while you here, how about you place one hand on your heart and close your eyes and whisper some sweet words to yourself. How about while your whispering those words, you start to feel those words and allow yourself to fully embody the essence of those words. Oh - and hey; while your there, with your eyes closed, hand on heart, letting yourself know and feel how beautiful, worthy, and infinitely magical you are... you take a moment to fill your heart with pure gratitude. That’s right, I’m gonna need you to stay here a little longer feeling, seeing, thinking and breathing in all the things you are grateful for. Holy.. we thought just that big breath at the beginnings of this felt good...now we are getting there. Ok ok, I know- you feel like you have to get going now, but maybe before you open your eyes, you take a moment to set an intention... Set the intention that you will connect to this place OFTEN throughout your day. That you will allow yourself multiple moments throughout your day to feel..this. This peace, magic and light that sits ever so quietly with, just waiting to be felt. Ok? ... perfect. Carry on beautiful soul, carry on. #youaretheuniverse #feelthatpeace #madeofmagic #higherconsciousness #embraceyourdayjoyfully #takeamomenttopause #intentionallife #beinhighvibration #vibrationalfrequency

Are you ready? This workshop series isn’t just about rising up from 2020! It’s about cultivating a inner knowing to Rise Up in our daily lives. ... Allowing a rising of energetic shift from within ,be a way for you to shine unapologetic. This is for the woman who is wanting to tap into her intuition and step into her divine feminine energy. It’s time to rise Up beautiful Link In Bio to register #riseup #biglifeawaits #higherconsciousness #divinefeminineenergy #healyourlife #breakdownyourwalls #youareinfinite #divineiswithin #connecttotruth

Palm open and ready to receive. Instead of saying goodbye to 2020, I will hold space for all that conspired to bring me to this exact moment of conscious activation. Yes there were the struggles, aches and pains that were felt. ... But 2020 sparked nothing less than magic. My heart was opened , my heart was crushed. My heart was healed and my heart was heard. I saw and felt more intensely and more intentionally. I learned more about my souls expansion by allowing my mind to stop thinking and start being. A inner knowing of exactly what I was meant to do was met with the most reflective fear. Fear that could have swallowed me whole- instead was met with a unwavering truth- my truth, my light. A gift that awakened every cell in my being created a gratitude for universe that I have never felt in my life before. ...even the darkest and hardest year was the lightest, most profound and beautiful year. I am not leaving 2020 behind. I am bringing it with me.... I open my palm, close my eyes, and begin to receive all that is awaiting me #iamenough #selfworthjourney #journeytohealing #higherconsciousness #inspiredandunstoppable #selflovefirst #manifestando #lightwithin #dontleaveanythingbehind #speakyourmagic #meditationpractice