Living Reiki Healing Hands

Yoga Nidra : It is; Complete Relaxation achieved by turning your mind inward away from outer experiences. Takes you from flight or fight thinking to rest and re...pair. Withdrawal of senses and internalizing awareness. Sleeping with full awareness ( Dynamic Sleeping) Total integration of both hemispheres of the brain. 1 hour of Yoga Nidra is equivalent to 4 hours of sleep. Lets take a journey of deep restorative relaxation and visulization together with my guided meditation. You can do it from the comfort of your space. All you need is a floor and blanket and 1 hour of self care. I will be running a Guided Yoga Nidra Sleep meditation Feb. 9th 2021 From 7:30- 8:45 Via Zoom: The wonderful thing you can join from any where. Price: $20 Please private message me for info on Etransfer and I will hook you up with the Zoom link. Share share share the more beautiful souls the more beautiful energy. Any questions send me a message we will have a chat. namaste See more

No one can stop you from shining. No one can keep you from radiating. No circumstance, no situation, no person, place or thing can make you retreat. That's all in your awareness.

Circumstances and conditions do not determine your destiny. You forge your own destiny based upon the inner blueprint of wholeness, wellness, well being, love and beauty that is within us all.

Setting a daily intention is so important. A daily affirmation of what you want to manifest in your life. I AM GROUNDED My spirit is grounded Deep in the earth. I am calm, strong,... Centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. See more

Hi I wanted to say a few things in the this time of stress, uncertainty,fear,isolation to name a few. I think it is so important now to take a step back from it all and step into ourselves. It's so important not to create from the outside in but from the inside out. Take a step back and disconnect from the fear that is flooding the world and peoples actions at this time. Fear is an energy that flows attaches and causes actions and poor choices. It's so important to disconnec...t from that fear for our own well being and state of mind. Whether it's a person spewing fear or social media. It's our choice to take part or put up a healthy barrier, put what ever you believe in god, nature, universal energy, animals, it does not matter what. You just want to put something between you and that fear. So your not taking in that energy. Focus on that heart chakra where love resides. Love is also an energy, an energy that we do not have to put up barriers to protect ourselves. Be aware of gratitude no matter how small, make a daily list. When we are fearful we can not feel gratitude. Without gratitude we can not attract abundance. We attract more of what we are truly grateful for. This is a time to quiet our minds and listen. Meditation is the key right now. Meditation quiets the mind where solutions can arise and problems can fade away. I am thinking of starting a private group where I will come live and guide a Yoga Nidra meditation. You do it in the comfort and safety of your space. The first Nidra will be about letting go of fear. If your interested message the page or give me a text 250-425-1319. I want to focus on well being and healing at this time whether it's physical, emotional or spiritual. Lets all spread the love and light. Love to you all. See more

Did you know that we all have an energy body as well as our physical body and that it's just as important to keep it healthy? Reiki can help our energy body by clearing out negative energy that no longer serves us and that may be making your physical body sick. It is said that regular reiki sessions help to relieve pain, and many pain suffers have said it has improved their quality of life. FOR MORE INFORMATION OR TO BOOK AN APPOINTMENT. TEXT ME AT 250-425-1319 OR MESSAGE THE... FACEBOOK PAGE Peace begins in the heart. Grows in your mind. Manifests through your will and spreads through your actions. See more

It's not just for us animals benefit from Reiki as well.

One should commit each and every day to start a daily practice. Find and do something to feed and awaken the soul. We have to awaken our soul to awaken our life. What excites you? What are you passionate about? What makes you feel fully present in your life? What makes you feel joy? Start the exploration.

I have 2 more spots open this week for Reiki treatments. Tuesday 3:30 pm or Wednesday 11:00 am. If days don't work for you there is one later spot open Thursday 6:00 pm. Each treatment is approximately 90 minutes. Call or text 250-425-1319 or message my Facebook page.

Great article from Dr Oz about the benifits of reiki.

It's the New Year. Did you make a resolution or just want to show yourself more self love and self care. The New Year is a great time to start on a healthier, happier you, with Reiki. Before embarking successfully on your goals, it's essential that you feel well. Most of us can use some help with that and Reiki is a simple tool of natural healing therapy that creates your personal foundation for wellness. Reiki promotes relaxation, balancing you both emotionally and physical...ly. In this space of equilibrium, the mind calms and your body's organic ability to heal itself catalyzes-assisting you with crucial issues like managing pain and boosting the immune system. Enjoy balance now- allow Reiki to support your individual goals. Call or Text 250-425-1319 or message the page to book your appointment. Happy New Year, Lisa See more

A gentle reminder : You have the choice to decide & to act differently, in a way that supports you in being, all that you are capable of being.... www.seizeyourvision.co.za

When you make a mistake, what is the voice in your head saying ? Does it say, " You are stupid ! " , " You shouldn't have done that ! ", " You never do things p...roperly ", etc. Do you call yourself names ?. Do you criticize your behaviour ? Do you refuse to forgive yourself ? Speaking kindly to ourselves does matter.... Here are 2 tips to change that harsh inner voice into a calm & supportive one : Talk to yourself as you would to a friend : If your friend lost her handbag or felt she was a failure, you wouldn't tell her she was stupid or agree that she was a failure ! You would listen, be supportive & kind. Start treating yourself the same way... When you find yourself talking negatively about yourself, use a mantra. Find a short meaningful one, e.g. " I'm okay as I am ", " Everything will be okay ", " I'm calm & confident ". Write it down or make it a wallpaper on your cell phone www.seizeyourvision.co.za

It is fantastic Dr's are seeing the benefits and healing, holistic healing offers.

Happy Thanksgiving. I'm feeling the gratitude that this weekend represents. I'm doing a Thanksgiving sale. When you purchase a Reiki session receive your second session at half the price. First session $50 the second session $25. This sale is good until October 31st.

Have a great guiltfree weekend.

Reiki Is Love, Love is Wholeness, Wholeness is Balance, Balance is Well Being, Well Being is Freedom from Disease.... " Dr. Mikao Usui" See more

Reiki is like this. No matter how much out of balance we become, we are always refillable with the harmonizing energy of Reiki. And with it's safe, gentle effects, it's the perfect complement to conventional medical care.