Lisa Lanthier, RMT
London London, ON, Canada

So many feel lethargic, unmotivated, or worn out in this hemisphere. We are really not made to rocket straight through Winter, ablaze with energy. Look at nature. The ground, the plants, the animals are deep at rest. This is the natural way of things. Spend some time with the long nights, the moon, solitude, the bare earth, stillness. Be easier on yourself. ~ @victoriaericksonwriter ~ Art by @jessicaboehman ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

We are DEEP into the Queer Eye binge on New Year’s Day and we are so sick so we are staying home and taking part in deep self care and drinking all the tea and wearing yoga cat pyjamas and using all the filters (did we mention how sick we are?) HAPPY NEW YEAR Y’ALL!!! ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality #nye2122 #onwardandupward #queereye See more

I’m going with green tonight, just to liven it up You? ... #happynewyear #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

Gentle hugs and so much love ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

Are you feeling quanked too? ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

Just wanted to spread a little love (yes that is me jumping ) ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

Concussion, wtf?! Also I love all of you Art by @blcksmth #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality

Posted @withregram @myomovelondon We are so excited to be supporting our homeless friends in London via @519pursuit this holiday season for our Christmas drive! The above photo lists the items that our friends are in need of this season. Please feel free to bring any of these items into your next appointments and place them under our tree. We will be collecting items until Friday Dec 17.... Thank you in advance

It’s okay to take a break ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

For every lost Indigenous child, for every Indigenous person taken hostage by the residential school system. For everyone who never made it back home, and for the ones who did and carry that trauma with them. Music: Lank Back by Halluci Nation (Formerly A Tribe Called Red) #truthandreconciliation #everychildmatters #lisalanthierrmt

It’s getting to be that time of year! ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

I know some of my clients are immunocompromised, and some of you just feel safer knowing, so I thought I’d share Have a great day and drink some water please ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

The world is an incredibly stressful place right now, so I thought I would provide your feed with this perfect stress free interruption This is Gracie, and she’s the best. She loooooves cherry tomatoes! ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

100% truth! Go drink some water and have a good day ... #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt #myomovelondon #hydeparklondonontario #londonontariomassagetherapy #bodyneutralrmt #bodypositivity #bodyneutrality See more

Posted @withregram @thebodylovesociety Weight stigma is a serious, global issue that affects much more than these few small examples. But it is truly deadly and so accepted by our society, it’s scary. It’s not about not being mean or being nice about people’s weight - it’s about realizing there is extensive and systemic discrimination occurring based on body size. But it’s masked by health concern. When people are fine with those in fat bodies paying more for insuranc...e but not ok for those in fat bodies to get the c0v!d vacclne first, we know it’s not about health. If we are concerned about someone’s health solely because of our assumption of what someone does or doesn’t do because of their body size, we aren’t worried about health. Where do you see weight stigma in our society? . . . #intuitiveeating #intuitiveeatingjourney #intuitiveeatingofficial #intuitiveeatingcoach #bingeeatingrecovery #bingeeatingdisorderrecovery #bingeeating #bingeeatinghelp #bingefree #undiet #theundietcollective #nondiet #nondietapproach #intuitiveeatingapp #thebodylovesociety #bodyacceptance #mentalhealth #weightstigma #fatacceptance #lisalanthierrmt #londontariormt #bodypositivermt #massagetherapy #londonontario #registeredmassagetherapy #massagetherapist #2Slgbtqinclusivermt #traumainformedrmt See more

One of my favourite things about going into clients’ homes is meeting their animals, and a couple of days ago I got to meet a bunch of PUPPIES!!! These guys all came from rural northern Quebec and are still getting used to being around people. Thankfully their mama came with them and, after some time getting used to people, will be up for adoption alongside her pups. Another awesome reason to adopt if you’re looking to add a furry friend to your family- there are always plent...y of animals looking for their forever homes! So thankful for my puppy cuddle time post massage treatment. Massages and puppies, does it get better than that?! #lisalanthierrmt #londonontariormt #bodypositivermt #massagetherapy #massagetherapylife #lgbt2qinclusivermt #adoptdontshop #rescuedogsrock See more

This little sweetie was napping under the massage table while her mama got a massage. Isn’t she the cutest?! ... #lisalanthierrmt #londonontariormt #bodypositivermt #londonontario #massagetherapy #massagetherapylife #lgbt2qfriendlyrmt See more

I’m running a holiday promotion with @dashmobilemassage!! Refer one friend, receive $10 off any treatment. Refer 5 friends and receive 50% off a one hour! Valid now, until December 31st! ... Friends must book in & complete their appointment for it to count as a referral. Message me to book! #lisalanthierrmt #londonontariormt #bodypositivermt #dashmobilemassage #mobilemassage #londonontariormt #londonontario #massagetherapy #massagetherapylife #inhomemassagetherapy See more

Posted @withregram @myomovelondon Happy Sunday everyone! Today felt like the perfect day to announce our holiday giveaway! Follow the directions below to enter to win: $100 Gift Card for any service @myomovelondon (treat yoself!)... 2 @alluresleep pillows (they’re absolutely, incredibly supportive and comfortable!) 2 Bath Bombs & 1 Epsom Salt (heck yes to some self care / me time!) and 1 Journal courtesy of @moyer_and_co (jot down your thoughts & goals for 2021!) 1. Make sure you are following @myomovelondon 2. Follow one or all of your favourite practitioners at MyoMove (@mpgrimminck, @steph_rmt, @theelephantinthewomb, @therepairshoppe, @dr.nick_chiro, @lisalanthier.rmt, @locallykneadedrmt, @moyer_and_co, @alewis57, @livnaturallyy) 3. Tag at least one friend in the comments (the more you tag, the more entries you receive) 4. Extra 5 entries for sharing to your story (we really appreciate you doing this!! ) Entries being accepted until this Friday Dec 11th at midnight. Winner will be contacted by Monday Dec 14th! Giveaway not affiliated with Instagram in any way. Happy Holiday season from your MyoMove team! The gift of health is the best gift to give or receive! We also have gift cards available for all of our services!

YOU are unstoppable! Have you been feeling down lately? Maybe overwhelmed? Burnt out? Meee tooo. Here’s the reminder you need that you’re amazing Awesome tee by @goodapparel.ca!! Supporting local small biz y’all!! ... #lisalanthierrmt #londonontariormt #bodypositivermt #lgbt2qrmt #londonontario #massagetherapy #unstoppable See more

Happy Halloween everyone! How are you celebrating? #lisalanthierrmt #londonontariormt #bodypositivermt #massagetherapy #londonontario

It’s Massage Therapy Awareness week! I’d really like to hear from you- yes, YOU! How has massage therapy benefitted your life? What is your favourite thing about receiving a massage? ... #lisalanthierrmt #bodypositivermt #londonontariormt #londonontario #safeonmytable #lgbt2qinclusivermt See more

In 2010 I climbed a mountain in the Colorado Rockies with my bare hands. What an awesome time! ... #lisalanthierrmt #londonontariormt #bodypositivermt #massagetherapy #londonontario #smallbusiness #londonontariosmallbusiness #massagetherapylife See more

Another furry friend who couldn’t resist the good vibes on the massage table! She climbed right on top of her human to soak it all in ... #lisalanthierrmt #bodypositivermt #londonontariormt #londonontario #massagetherapylife #massagetherapy See more

I’m passionate about growing my own food so I can have my own supply of fresh organic produce It doesn’t take much space either! Just some and a little bit of As you can see, I get pretty excited about kale What are you passionate about?... #lisalanthierrmt #bodypositivermt #londonontariormt #mobilemassagetherapist #mobilemassagetherapy #londonontario #massagetherapistlife #massagetherapy #lgbt2qplusinclusive #safeonmytable See more