Lisa MacLellan

Ohhh, HELLZ YEAH! Well, it’s here! One of my favourite months. The Month I start feeling the EMERGE from Darkness. The Month when colour starts to show her face. The Month when songs of morning sweetness become your favourite playlist.... The Month when pockets of warmth feel like summer heat. The Month when Light lingers a little more longer. The Month when now and again you’re reminded of Ole’ Man Winter. Regardless, RISE will happen and a New Season will soon change. Enjoy! Cos, today’s March 1st! See more

It’s ok to rest. It’s ok to cry. It’s ok to ask for help. It’s ok to Ask the question How is your Mental Health?... #BellLetsTalk See more

Compliments! Compliments are super cool. They really are Da Bomb! #truthtalk I’ve always had a hard time accepting compliments. An area I’ve worked on a lot. Just listening to the words someone would said would usually send me into an awkward smile. Sometimes, even on social I’d get all cringed up, or ignore the compliment all together when replying back. Ricocheting the compliments back like Wonder Woman!... I still do sometimes. Why is it so hard at times to receive compliments? Is it because we never hear them often? Is it because we don't think or feel we are deserving? But in reality we are deserving thou. Everyone in this big beautiful world deserves to hear sweet words that makes us feel good. All of us do! I feel it’s time we ALL Own this! Just imagine if you woke up and gave yourself a compliment - then went out into the world and gave out compliments like your dropping F- bombers COS, we all your dropping those! HA. It’s ACTION JACKSON time Life Lovers! Time to accept and spread those love words of compliments today! Let’s try it. Look into the mirror and hammer out your best compliment to yourself. Next, at least 3 nice compliments to three different beautiful soul today. Lastly, Own up any compliments sent your way - starting with this one I posted! Go spread some High Vibes today! You deserve it! See more

Oh, these are a few of my favourite New Year’s Day rituals. Throw on a playlist, a pot of tea and allow my thoughts and soul to dance with desires and dreams. Anything I want! It’s New Year’s Day! ... I hope you all had a stellar one. My wish for you this year is to remind you that you have the capability every day to feel any way you want to! And if your feelings are an emotional rollercoaster it's ok. Cos, You’re not alone. Even though we’re in uncertain times, that you allow yourself to trust the universe because it sincerely does have your back. And if all you do is sticker up a new agenda or sweet nada! Well, shit! You’re still winning! Hey! Also. Dreaming Big for this year...it ain’t silly either. And if none of your goals or dreams come to fruition, please know that just the thought - planting the seed, well the universe hears that, and she’ll deliver when ready. She doesn’t forget. Be gentle this year. Have fun. Allow it to feel light. Laugh lots. Play More. But most. Give yourself the time you need. Happy New Year Beautiful Souls X

On the Eve of New Year’s Eve, I write a Lil Letter to myself and share here for anyone else that may need/want a Lil reminder too. With only a few days left in 2020 tonight, I’m reminding myself that just making it through 2020 is going to be enough. I remind myself that moving into 2021 I don’t have to have a long list of Goals right away. That having one or two small things that are going to make my soul dance is going to be enough. ... That it’s enough to give myself time. Time to curate at my own pace. Nurture me. Love me, shower me in kindness. To simply enjoy the present day. One day at a time. This. This is enough. Life Lovers, as we reflect this week saying goodbye to the last of this year, a year that felt heavy for most, if not all. It’s ok to allow yourself to feel only EASE moving forward. You don’t have to have everything figured out. Allow some lightness to enter your days. Allow yourself time. Every day we are gifted a present. Why not allow yourself the joy of just that. Being Present. The rest will come. See more