Lissy Kates Coaching

An excellent way to start the day! There is nothing like a morning walk, colorful leaves and being in nature. #montreal#love#walking#leaves#trees#fitness#health #coaching

Utilize this time wisely. We all have been given time to slow down. To stop and think, time to re-evaluate who we are and who we want to become. This is a perfect time to reflect and make some choices so that moving forward we live our life with purpose, clarity and focus before our hectic lives get in the way. What have you learned? #growth #focus ... #selflove #reflection #purpose #opportunity #clarity #moveforward #family #friendship #health #gratitude #selfcare #evaluate #pause #journey #priorities See more

JOIN ME today for some holiday shopping at ECS’s Holiday POP-UP SHOP. 3:30-9:00 525 Mount Pleasant, Westmount @lissykatescoaching @mandysalads @lynqlife @monarquetutoring @pfrdesign @judithandcharles @globalglowofficial AND so much more! @ Westmount, Quebec

When in conflict... #reframe #removeyourself #coaching #practice #transition #action @lissykatescoaching