Little House Alcohol & Drug Addiction Recovery Society
5061 12th Avenue V4M 2A7 Delta, BC, Canada

Join us in learning how to heal your anxiety and raise money for Little House all at one time. Saturday March 6, 2021, we are hosting a workshop

Do you worry about things that haven't happened or experience that feeling of impending doom? In this 4-hour, interactive workshop, you will learn tools to recognize anxiety and develop strategies to move through anxiety or panic attacks. I will facilitate a group hypnotherapy session that will release and reduce your anxiety considerably and teach you how to use self-hypnosis to achieve a state of serenity. Click the link to register https://FamiliesDoRecoverBooking.as.me/Re...ducingAnxiety Hypnosis is a state of increased suggestibility and concentration. In this state, the conscious critical mind becomes the observer. This allows direct communication with the sub-conscious mind. Hypnosis is empowering because the person can make changes at the deep, sub-conscious level needed for permanent change.

Little House Alcohol & Drug Addiction Recovery Society provides education on the affects of substance use disorder. We address issues for individuals, families, youth, seniors, small businesses, large employers, and the community at large. We offer a space where counselling is available to assist those who are looking for support, hope, and motivation to work towards recovery. Our aim is to create a shift in how our community looks at and implements programming related to prevention, intervention, and treatment.

Do not drink when you are: driving a vehicle or using machinery and tools . Taking medicine or other drugs that interact with alcohol... . Doing any kind of dangerous physical activity . Living with mental or physical health problems . Living with alcohol dependence . Pregnant or planning to be pregnant . Responsible for the safety of others . Making important decisions See more

DO YOU FEEL WORN DOWN BY OTHER PEOPLE’S WANTS AND DEMANDS? This workshop is designed for people who have loved ones affected by Substance Use Disorder.... In this four-hour interactive boundaries workshop, you will be given tools to: Learn how to create fences instead of walls, Learn how to say No without guilt or fear, Learn language to hold your boundaries, rather than get warn down, and Stop doing too much for others and becoming exhausted and feeling used. When: Saturday February 6th Where: in your own home via Zoom Time: 10am 2pm Cost: $47 We will call you for payment prior to the workshop so you can pay over the phone. Register online at our website www.littlehousesociety.ca or call 778-434-3119

Jodi Takhar and Debbi McKenzie Registered Therapeutic Counsellors are facilitators of the Heart of the Family Education program offered at Little House in Tsawwassen. . Has your family been affected by substance use disorder? Are you feeling overwhelmed, under-equipped, fearful and alone? Many families struggle with the impact of substance use disorder and feel they have nowhere to turn for support. . The Little House’s Heart of the Family program in Tsawwassen focuses on the family unit. Our mandate is to educate families about addiction, recovery and codependence; and to provide practical skills and tools that promote personal healing. Heart of the Family core education next session starts February 2, 2021.

You are worthy of love! . Wow! This is such a powerful statement! How many of you read this statement and agree? How many of you cringe? Do you agree that generally when you feel you deserve love the least is when you need it the most? .... What do you do to remind yourself you are worthy of love? See more

HEART OF THE FAMILY - EDUCATION 4 Evenings of Tips, Strategies and Information . A counsellor facilitated workshop for family members, caregivers, loved ones and friends that have been affected by substance use. .... Date: First four Tuesdays of the month (next session starts December 1st ) . Time: 5:00pm 6:00pm . Place: Face to face at 5061 12th Avenue, Tsawwassen or Zoom if preferred . Cost: FREE . RSVP: [email protected] or call 778.522.5160 . Join us and learn: - What is abuse? Addiction? - Could my loved-one be addicted? - How to set boundaries & not enable? - How do we talk with them? - How do we address all the trauma? - The importance of self-regulation. https://www.littlehousesociety.ca/core-education-program

Boundaries Workshop Saturday, November 7, 2020 11:00 AM 3:00 PM Pre-registration is required.... Call 778.434.3119 or visit our website www.littlehousesociery.ca to register. DO YOU FEEL WORN DOWN BY OTHER PEOPLE’S WANTS AND DEMANDS? This workshop is designed for people who have loved ones affected by Substance Use Disorder. In this four-hour interactive boundaries workshop, you will be given tools to: -Learn how to create fences instead of walls, -Learn how to say No without guilt or fear, -Learn language to hold your boundaries, rather than get warn down, and Stop doing too much for others and becoming exhausted and feeling used. When: Saturday November 7th Where: In person at Little House Society, 5061 12th Avenue, Tsawwassen, BC OR in your own home via Zoom Time: 11am 3pm Cost: $47 We will call you for payment prior to the workshop so you can pay over the phone or if you are attending in person, we can take payment when you arrive. Lunch will be provided if in person. Call 778.434.3119 or visit our website www.littlehousesociery.ca to register.

https://m.facebook.com/TalkRecoveryVancouver/

Please be aware for your loved ones and please don't use alone!

https://www.facebook.com/CrisisDocumentary/videos/1049948042063050/

Wanted to provide a Covid 19 update for all: FREE - Counselling Appointments are still available during this time. Face to face counselling sessions at Little House follow a safe distancing protocol and sessions are also offered over Zoom or the telephone, whatever you are comfortable with. Individual therapy is conducted in a safe, non-judgmental, and private setting with our qualified drug and alcohol counsellor Counselling Sessions continue via Zoom or the telephone and we... are always available to provide TELEPHONE SUPPORT 24/7 for anyone in need. For support or to schedule a counselling session with a Registered Counsellor please call: Debbi McKenzie, RTC, Substance Abuse & Addiction Counsellor Phone: 778.522.5160 or email [email protected] Stay healthy and well friends!

Many of us are taught crying is weak. I can still hear my Dad saying, "Stop crying or I'll give you something to cry about!" It wasn't until I was an adult that I learned how crying actually helps me. #LittleHouseSociety #Strength #EmotionalIntelligence

A brilliant documentary.

https://thewellnessshow.com/

We have to fill our own cup first before we can fill others'. Self care is imperative! What do you do to fill yourself up? Comment below and read my favourites.

As we continue to find new solutions for those struggling with addiction, pain and trauma, there is a new way of helping people cope that is quite controversial. What are your thoughts?

A great tool if you are in public and feel overly anxious. Breathing helps us become grounded and centred again. #LittleHouse #Breathe

The overdose crisis continues and parents are looking to the government for help.

https://drgabormate.com/

Thank you Satya yoga for supporting little house! It’s the community in action! #fightoverdose #truthaboutdrugs #heartofthefamily #freedom #goodkarma #ittakesavillage

"Individuals don't 'choose' the disease of addiction any more than they 'choose' the disease of diabetes. Read one mother's story on how substance use disorder resulted in her son's death #EndTheStigma

We are getting ready to go to jail at 2:30! Come down to Tsawwassen Town Centre (near Blenz) to make a donation & help bail us out!!