Liv2Eat

RECIPE FOR GRAIN FREE GRANOLA BITES! I love anythings that packed with nuts, seeds, dried fruit, and has a little dark chocolate. This recipe was so easy, I literally took what I had in the cupboards and mixed it together. DRY INGREDIENTS 1 1/2 cup almond flakes 3/4 cup coconut shreds... 1/3 cup dried fruit (I used unsweetened raisins) 1/4 cup pepitas 1/4 cup sun flower seeds 1/4 cup dark chocolate chips A few table spoons of hemp hearts (Optional) 1/2 tsp cinnamon 1 tsp baking powder 1/4 tsp salt WET INGREDIENTS 2 tbs flax meal + 3-4 tbs warm water 2-3 tbs coconut oil 3-4 tbs honey (can sub maple syrup or rice malt syrup) 1/4 cup almond butter First preheat your oven to 350 and then mix your flax meal and warm water in a small bowl & set to the side. While that is sitting mix your dry ingredients in one bowl & wet ingredients in another. Slowly pour the wet ingredients into the dry and stir together until very well mixed. I really eyeballed this part of the batter, so if you notice the mixture is still dry I would play around with adding more almond butter or honey so the batter sticks well together! Let your mixture sit for a few minutes, and in the mean time line a 8 inch baking pan with parchment paper. Put the mixture into the baking pan and place in the oven for 22 - 25 minutes (every oven is different). Once they are done make sure you let them cool before you eat the entire batch! And store in the fridge. Enjoy!

OBSESSED with these Apple Crumble energy bites it’s the healthy thanksgiving treat that keeps on giving don’t forget to grab yours before the season is over PS: a sneaky sale is coming your way... stay tuned friends

Stop everything and look at these paleo chocolate chip cookies. They are crunchy on the outside and chewy on the inside. I love them as a mid week snacks What are your favourite snacks?

PALEO PUMPKIN PIE BREAD! Starting this week on a high note, and introducing to all of you my paleo pumpkin pie bread. It took more than a few trials and I am SO happy with the flavor and texture of this bread. It’s moist, it’s sweet, it’s got crunch, and it tastes like FALL. Interested? Have questions? Want to order? Send me a message :)

APPLE CRUMBLE ENERGY BALLS! It’s the season to fall into new flavours and this season you don’t want to miss out on these guilt-free, comforting bites They will be $12/dozen the same as my other energy balls! You can order via my website www.liv2eat.net or direct message