Live to be 100

What do you think is needed to live to be 100? Here’s my thoughts...

The benefits of SELF-ISOLATION

Please share this! #OneWorld

During a memorial event in California, a seeker asks Sadhguru the best way to handle grief over the loss of a loved one. Sadhguru discusses how to approach the ...certainty of mortality, and explains that if one learns to conduct the present moment gracefully, then the moment of death with also happen gracefully. #InnerEngineering #Sadhguru #Mortality

A recent study showed that even late fitness bloomers (> 40yrs) can see a 40% decrease in deaths related to heart disease and a 15% decline in cancer-related mortality when compared with non-exercisers. #nevertoolate

And look for magic moments. That is something that I have done in my life think of the things that are magic moments that happen to you, like sunsets and sun...rises, rainbows, beautiful birds, music and people’s lovely comments to you. All of those are magic moments and they are free for all. Be sure to keep your eye open for them. There’s just so much to love about this story

Master your immune system with the Wim Hof Method. You can treat inflammation, chronic pain, improve your optimal performance, help treat auto immune issues, and helps you reconnect with nature and yourself.

22 horses, a barn full of rats, and a devastating childhood: Rock Thomas was called stupid, ugly and scrawny, but this manure-shovelling farm boy fought against... the odds and won. He delivers a powerful, personal story on how to resist the labels forced on you in order to redefine your self. See more

10 THINGS THAT WILL CHANGE YOUR LIFE ....Right NOW! 1. Stop complaining and get on with it! 2. Start listening - stop deflecting 3. Surrender the fear... 4. Focus on the reason why you can 5. Have a positive intention and vision 6. Create from your passion 7. Be super excited about it 8. Be in a state of constant improvement 9.Ask for feedback 10. Keep smiling and saying thank you and appreciating 11. Do more than is expected 12. Leave every person place or thing in better shape than you found them. 13. Make your bed and clean your room See more

If you love Newfoundland and Labrador you are ABSOLUTELY going to love this group.....go on over and join in all the fun....

What do you think is needed to live to be 100? Here’s my thoughts...

I appreciate you! Have a super day!

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