The Centre for Optimal Living
1785 Bellevue Avenue V7V 1A8 West Vancouver, BC, Canada

Day 3 of The Mindful World Parenting Summit is HUGE! I've shared a little clip from Sukhi Muker talk. Today's speakers essentially provide the users manual of the nervous system and how central your thoughts are for every aspect of your health. Dr. Jay Kumar, Dr. Rick Hanson and my husband Dr.Sukhiukhi speak about the neuroscience of happiness and the importance of being present in our experience to foster it. Bottom line - happiness is an intentional practice, not a state th...at we should be taking for granted. # Today's lineup also includes other wisdom speakers, John Assaraf, Dr. Nicole, Vibrant Nutrition, @sayergmi, Ryan C. Leier. You can still register today https://bit.ly/2MpurNW Watch. Learn. Share. Together we CAN create a more mindful world #consciousness, #mindbodyconnection, #holistic health, #neuroscience, #mindfulness, #Yoga, #meditation, #nutrition, #informed, #evidencebasednaturalmedicine, #knowledgeispower, #awareness, #practice, #happiness, #changeyourbrain, #neuroplasticity

We wanted to share with you the Mindful World Parenting Summit. This summit contains over 40 world leading experts in parenting and health. Sukhi Muker one of the featured experts that was interviewed for the summit where he shares his expertise on the Nervous System and how we create perceptions, decisions and choices and how we can change them. The Summit begins in January and is completely free. This summit is a total game changer for any parent so I invite you to attend and share it with your family, friends and loved ones. Register below

What does being Healthy mean to you and your family? Drop by @studio202community tomorrow Nov 6th at 10:00am to learn how you can live a happier and healthier ...life! #westvancouver #vancouvermom #northvancouver #northshore #happy #growth #healthylifestyle #development #babies #children #mom #optimalliving #chiropractic #healing #family See more