Military Boot Camp
P.O. Box 1973 B0T 1K0 Liverpool, NS, Canada

Do to a lack of registration and so late in the season (December and that means snow right around the corner unfortunately), camps will be held in the spring/summer starting in April if weather permits. These fitness classes are wonderful for anyone looking for something different outside of the gym and a new challenge and can be taken by beginners up to those that are advanced. It comes down to how much you want to challenge yourself and working within your abilities. Enthusiasts with health issues such as existing shoulder injuries or back problems can all benefit as exercises can all be modified to benefit everyone. Also, anyone looking for nutrition advice can let me know. I can work individually which is recommended as with groups up to six people.

Also available is one on one and group nutrition counselling from a Certified Nutritionist and soon to be a Registered Holistic Nutritionist. Contact me for details. 356-2663

This program is ideal for anyone looking to drop those few extra pounds while getting in great shape and having fun. Of course, it can also be used to gain muscle, increase cardiovascular fitness, muscle strength, and so much more!!! It's how they do it in the" Military" - it seems to work for them!!! lol

Offered by Kirk Cluett: Certified Personal Trainer, Certified Nutritionist, BComm, BScNursing

What's the smartest way to spend $75? Attend a month (8 x 1 hour sessions) of Kirk's specialized "Military" Boot Camp starting November 2nd and November 3rd at 6:30am or 7pm every Monday & Thursday or every Tuesday & Friday. Offered by Kirk Cluett: Certified Personal Trainer, Certified Nutritionist, BComm, BScNursing No excuses - there is a day and time for everyone!!!... Register now! 902-356-2663 or email [email protected]

Registration is now open. Secure your spot as they are limited. Call 902-356-2663 or email [email protected] Offered by Kirk Cluett: Certified Personal Trainer, Certified Nutritionist, BComm, BScNursing

What's the smartest way to spend $75? Attend a month (8 x 1 hour sessions) of Kirk's specialized "Military" Boot Camp starting November 2nd and November 3rd at 6:30am or 7pm every Monday & Thursday or every Tuesday & Friday. Offered by Kirk Cluett: Certified Personal Trainer, Certified Nutritionist, BComm, BScNursing No excuses - there is a day and time for everyone!!!... Register now! 902-356-2663 or email [email protected]

Get fit and healthy by attending Boot Camp starting November 2nd and 3rd (6:30am OR 7pm). Call Kirk at 902-356-2663 or email [email protected] Offered by Kirk Cluett: Certified Personal Trainer, Certified Nutritionist, BComm, BScNursing

Military Boot Camp Location: Liverpool (Meet at Softball field parking lot on Old Port Mouton Road) Camps 1 & 2: Nov. 2 to Nov. 26 (Mon. & Thurs.): 6:30am & 7pm... Camps 3 & 4: Nov. 3 to Nov. 27 (Tues. & Fri.): 6:30am & 7pm Cost: $75 (8 sessions - 1 hour each) Coach: Kirk Cluett (PTS, NWS, BSc.N, BComm) Registration: Call 902-356-2663 or email [email protected] Minimum of 10 people per camp