LiveWell Health and Physiotherapy Baden
18 Snyder`s Rd W, Unit 5 N3A 4G8 Baden, ON, Canada

Happy Holidays and stay safe everyone #happyholidays #staysafe #livewell #livewellfamily #livewellhealthandphysiotherapy

Please read and consider your choices this holiday season!

We are OPEN and will continue to serve throughout lockdown!

**Paying it Forward** We know everyone has alot of last minute things to do in preparation for Christmas. Let us help by keeping you warm! We have a tab open at Baden Coffee Company. Have a drink on us by mentioning the clinic. Please be respectful so that many can enjoy. ... Tag us in your stories with your drinks! . . . #supportlocal #happyholidays #payingitforward #staysafe #livewell #livewellfamily #livewellhealthandphysiotherapy

This was our fourth consecutive year doing the Annual LiveWell Cookie Exchange at Christmas time and it's always so much fun! We had 10 practitioners participate this year and the competition was stiff We always have categories: Best Tasting Cookie Most Festive Cookie ... Most Original Cookie Best All-Around Cookie This year we added Most COVID Friendly and allowed any festive treat, not just cookies. Any guesses on which practitioners baked the winning treats?! #cookieexchange #festivetreats #happyholidays #livewell #livewellfamily #livewellhealthandphysiotherapy

PSA: There are 7 weeks left in 2020 (good riddance) and for many that means your benefits calendar is going to renew. Are you leaving benefit dollars unspent? #benefits #selfcare #healthcare #massagetherapy #chiropractic #physiotherapy #livewell #livewellhealthandphysiotherapy

Q: Why book a Pediatric Massage Therapy Session for your child? A: For the same reasons you see a RMT, and more! Children suffer from many of the same ailments that adults do and as part of your family they are covered under your extended health coverage through your employer. ... Sarah Scott, RMT was trained in Pediatric Massage from the world renowned Liddle Kidz Foundation. #pediatricmassage #massagetherapy #rmt #livewell #livewellhealthandphysiotherapy

The staff at LiveWell have been working hard this Fall but took a break to partake in a little fun! Welcome to our Pumpkin Carving/Decorating Contest We need your help picking a winner!! Comment below with the letter that corresponds with your favorite pumpkin! And we will announce the wining pumpkin this Friday. ... Have a spooktacular week everyone . . . #halloween #pumpkin #carving #creativity #teambuilding #livewell #livewellfamily #livewellhealthandphysiotherapy

We made a visit to @shantzfamilyfarm this week to get some pumpkins for a pumpkin decorating/carving contest among the practitioners at the clinic. Stay tuned for more on that... Things are different this year at Shantz without the usual 400 students or so that would typically make their way through. Please support our local pumpkin patches. . .... . #pumpkinpatch #pumpkincarving #halloween #livewell #livewellfamily #livewellhealthandphysiotherapy

Massage Therapy by itself is great for releasing knots and tension, but when its combined with cupping, the client can get even more relief as the skin, fascia and muscles are stretched and massaged before being relaxed back into their normal position. There are two types of cups pictured above. Silicone and medical grade plastic, your therapist can let you know which is best suited for you. Currently Cassandra Plant, RMT and Sarah Scott, RMT offer cupping incorporated into... their massage treatments. . . . . #cupping #cuppingtherapy #massage #skin #fascia #muscle #RMT #massagetherapy #health #cuppingmassage #wellness #selfcare #massagetherapist #healing #therapy #relax #recovery #livewell #livewellhealthandphysiotherapy See more

WOW weve made it to the top ten in three Waterloo Region Record Readers Choice categories! On top of our very own Carolyn Joseph being nominated for best Physiotherapist, our clinic has also made the list for best Acupuncture and Orthotic Services. Click the link below to vote for our team before September 27th. THANK YOU for your amazing ongoing support!

Massage Therapy by itself is great for releasing knots and tension, but when it's combined with cupping, the client can get even more relief as the skin, fascia and muscles are stretched and massaged before being relaxed back into their normal position. There are two types of cups pictured above. Silicone and medical grade plastic, your therapist can let you know which is best suited for you. Currently Cassandra Plant, RMT and Sarah Scott, RMT offer cupping incorporated into... their massage treatments. . . . . #cupping #cuppingtherapy #massage #skin #fascia #muscle #RMT #massagetherapy #health #cuppingmassage #wellness #selfcare #massagetherapist #healing #therapy #relax #recovery #livewell #livewellhealthandphysiotherapy See more

We carry @barofsoap.ca at LiveWell "Bar of Soap was founded with the goal of making great looking and smelling artisanal soaps. All of our soaps are made in small (or tiny) batches to keep them truly handmade and unique. Not a single one of our bars is the same and that is how we want it. You will always get a one of a kind Bar of Soap experience with each order." So keep calm and wash your hands!... . . . . #soap #localbusiness #locallove #supportsmallbusiness #supportlocal #dtk #artisanalsoap #livewell #livewellhealthandphysiotherapy #washyourhands See more

Forgot your mask, no problem! We've got cloth masks available for purchase, with proceeds going to @grhospitalkw. We are eternity grateful to our front line workers and happy to support them in anyway possible. . . . .... #masks #wearamask #socialdistancing #grandriverhospital #nurses #doctors #frontlineworkers #covid19 #communitysupport #physiotherapy #chiropractic #pelvicphysio #osteopathy #massagetherapy #orthotics See more

Forgot your mask, no problem! Weve got cloth masks available for purchase, with proceeds going to @grhospitalkw. We are eternity grateful to our front line workers and happy to support them in anyway possible. . . . .... #masks #wearamask #socialdistancing #grandriverhospital #nurses #doctors #frontlineworkers #covid19 #communitysupport #physiotherapy #chiropractic #pelvicphysio #osteopathy #massagetherapy #orthotics See more

Our very own Carolyn Joseph, PT has made it into the top ten for Waterloo Region's Best Physiotherapists! Head on over to The Record online and place your Reader's Choice vote Thanks for your ongoing support! . .... . . #READERSCHOICE #THERECORD #waterlooregion #physiotherapy #bestphysio #vote #community #topten #pelvicphysio @ Baden, Ontario See more

As we all gear up for back to school (however that looks for your family) remember to be kind to yourself. We are all doing our best For those with little people that are experience anxiety. Encourage your child to re-direct attention away from the worries, and towards the positives. Ask your child, What are three things that you are most excited about on your first day of school? Most kids can think of something good, even if it's just eating a special snack or going hom...e at the end of the day. (@anxiety_canada) Massage Therapy is also effective in treating anxiety in both adults and children . . . . #massagetherapy #rmt #backtoschool #covid19 #anxiety #mentalhealth #mentalhealthawareness #kindness #compassion #students

Our Pelvic Physiotherapist, Carolyn Joseph, has specific training in the assessment and treatment of pelvic conditions in both males and females. Most symptoms of pelvic floor dysfunction can be treated or prevented! You owe it to yourself to book in today.

Our very own Carolyn Joseph, PT has made it into the top ten for Waterloo Regions Best Physiotherapists! Head on over to The Record online and place your Readers Choice vote Thanks for your ongoing support! . .... . . #READERSCHOICE #THERECORD #waterlooregion #physiotherapy #bestphysio #vote #community #topten #pelvicphysio @ Baden, Ontario See more

Q & A with Talitha! Where did you grow up? I grew up in kitchener and still live there.... What is something you can't live without? My book shelf. If I don't have that I have nowhere for any new books:) Are you a cat or dog person? Cats all the way:) I have a cat, her name is Mila! What's your favorite healthy snack? Any kind of fruit. Strawberries, honeydew melon, apples. Words to live by: "Love all, trust few, do wrong to none." -Shakespeare (All's well that ends well) @ LiveWell Health and Physiotherapy Baden

Q & A with Chiara! Where did you grow up? I live and grew up in Plattsville.... What's something you cant live without? Chocolate milk Are you a cat or dog person? Dog person What's your favourite healthy snack? Yogurt-covered cranberries (is that a healthy snack? :P) Words to live by: "If its meant to be itll be" @ LiveWell Health and Physiotherapy Baden

Head over to our Instagram @livewellbaden to enter to WIN two passes to Rebel Creek Golf Club!!

Our Pelvic Physiotherapist, Carolyn Joseph has specific training in the assessment and treatment of various pelvic conditions in both males and females. . You owe it to yourself to book in today. Most symptoms of pelvic floor dysfunction can be treated or prevented. . .... . #pelvicfloor #pelvicphysio #incontinence #pain #prolapse #urgency #dysfunction #endrometriosis #prostatitis #interstitialcystitis #pregnancy #postpartum #livewell #livewellhealthandphysiotherapy See more

Q & A with Chiara! Where did you grow up? I live and grew up in Plattsville.... Whats something you cant live without? Chocolate milk Are you a cat or dog person? Dog person Whats your favourite healthy snack? Yogurt-covered cranberries (is that a healthy snack? :P) Words to live by: "If its meant to be itll be" @ LiveWell Health and Physiotherapy Baden

Our featured artist Nancy Taves has us wishing we were by the water this Friday . . . #art #artist #localartist #realism #water #waves #livewell #livewellhealthandphysiotherapy @ LiveWell Health and Physiotherapy Baden

#TBT to how our Pedorthist, Danielle Molnar spent her time while the clinic was closed. . "So like many people I've been simply taking care of my family of 5! In my spare time I started learning how to forage my land. I found wild leeks which I made into a leek pesto which we have really enjoyed eating! Also made dandelion vinaigrette and Nettle tincture. I have enjoyed a favorite past time of mine which I love and don't usually have time for - dehydrating various fruits an...d veggies that I use in spice mixes and soups." . . . #foraging #forager #localland #COVID_19 #quarentine #quarentinelife #pedorithist #orthotics #bracing #livewell #livewellfamily #livewellhealthandphysiotherapy See more

Wow we cant believe how many @WaterlooRecord Readers Choice categories you have nominated us in! Click the link below to keep nominating us if you think we should make the official nomination lists. You can nominate us once every day until July 26th. THANK YOU!

We are closed July 1st for Canada Day . . . #canadaday #livewell #livewellhealthandphysiotherapy

Thank you to @riversideflowers for this beautiful bunch of greenery! It goes well with our living wall! . . . @wallygro #livingwall #flowers #shoplocal #greenery #greenthumb #flowershop #wildflowers #bringingoutdoorsin #greentherapy #livewell #livewellhealthandphysiotherapy

LiveWell Health & Physiotherapy values inclusivity and strives to create a Welcoming and Inclusive environment where clients feel safe, respected, and comfortable in being themselves. We are a clinic where each person that walks through our doors shares a sense of belonging. . . . #wilmotstrong #inclusive #welcoming #healthcare #wellness #wilmottownship #wilmot #badenontario #livewell #livewellfamily #livewellhealthandphysiotherapy #massagetherapy #chiropractic #physiotherapy #pelvicphysio #osteopathy #orthotics

These Face Sheilds from @navgraphics are and they're made right here in Wilmot . . . #facesheild #healthcare #smallbusiness #supportlocal #wilmotstrongertogether #livewell #livewellhealthandphysiotherapy #massagetherapy #chiropractic #physiotherapy #orthotics #pelvicphysio #osteopathy #ppe #buylocal #bestadmin

Happy Father's Day! . A son's first hero, a daughter's first love. . .... . #fathersday #mothersday #father #dad #love #birthday #family #daddy #happyfathersday #fathers #fatherandson #fatherhood #fathersdaygifts #fatherson #fatherdaughter #dadlife #fatheranddaughter #livewell #livewellfamily #livewellhealthandphysiotherapy See more

Our next artist is local to this area and finds inspiration in everyday life and beauty all around her. . Have you seen her work before in the New Hamburg Art Tour? . Watch our stories to find out who this local jem is. ... . . . #art #localart #acrylicpainting #realismpainting #newhamburg #wilmottownship #supportlocal @nharttour #livewell #comingsoon @ LiveWell Health and Physiotherapy Baden See more

Just a little Chiropractic Humor to brighten up your Monday morning Dr. Karen Gardner is back in the office Tuesdays and Thursdays! Let's give her a warm welcome back by booking in #chiropractic #chiropractor #wellness #health #chiropracticadjustment #backpain #physicaltherapy #chiro #getadjusted #chiropracticcare #massage #spine #adjustment #neckpain #physiotherapy #chiropracticworks #fitness #chiropractors #healthylifestyle #rehab #painrelief #acupuncture #lowbackpain #pain #posture #mobility #subluxation #livewell #livewellfamily #livewellhealthandphysiotherapy

Monday was our first day back at it and we've had an overwhelmingly positive response from clients. Thank you to everyone who has patiently weathered this storm with us and is filling our schedules! You are what keeps us going and we look forward to each and every one of those appointments! @ LiveWell Health and Physiotherapy Baden

These Face Sheilds from @navgraphics are and theyre made right here in Wilmot . . . #facesheild #healthcare #smallbusiness #supportlocal #wilmotstrongertogether #livewell #livewellhealthandphysiotherapy #massagetherapy #chiropractic #physiotherapy #orthotics #pelvicphysio #osteopathy #ppe #buylocal #bestadmin

Welcome back to LiveWell!!

Happy Fathers Day! . A sons first hero, a daughters first love. . .... . #fathersday #mothersday #father #dad #love #birthday #family #daddy #happyfathersday #fathers #fatherandson #fatherhood #fathersdaygifts #fatherson #fatherdaughter #dadlife #fatheranddaughter #livewell #livewellfamily #livewellhealthandphysiotherapy See more

It's been a busy and exciting time for LiveWell as we prepare to reopen our doors next week! Our RMTs are working diligently to complete Public Health Ontarios Infection Prevention and Control (IPAC) courses mandated by our regulatory college. We appreciate your patience as we set ourselves up for success. ... Your therapist will be in touch, we promise! #CMTO #publichealthontario #handwashing #RMT #massagetherapy #livewell #livewellfamily #livewellhealthandphysiotherapy @ LiveWell Health and Physiotherapy Baden

Were Open! As of Monday June 1st, we are reopening our doors and are so excited to welcome you back. We cannot thank this community enough for your patience and support throughout all of this. Your health is still, and always will be, our top priority so we have implemented some new procedures for our clinic. We ask that all patients head to our website to read our changes and patient requirements. Please contact us with any questions. We are so looking forward to seeing you back in the clinic. Even though we might not be able to see those smiles under your masks, we know they are there!

We put together these little welcome back care packages for our practitioners They have been missed in the clinic and we are very excited (news to come) for their return!! Some first day essentials: Thank you note Hand Sanitizer @junction56distillery... Cloth Face Mask (Thanks Becky Ribble and the Elmira Community) Perrier Sparkling Water @perriercanada Kashi Granola Bar @kashi_ca #thankyou #welcomeback #patience #covid19 #sparklingwater #granolabars #sanitizer #handsanitizer #facemask #livewell #livewellfamily #livewellhealthandphysiotherapy #physiotherapy #chiropractic #massagetherapy

Monday was our first day back at it and weve had an overwhelmingly positive response from clients. Thank you to everyone who has patiently weathered this storm with us and is filling our schedules! You are what keeps us going and we look forward to each and every one of those appointments! @ LiveWell Health and Physiotherapy Baden

Shout out to all the teachers guiding us parents through distance learning . They continue to put the effort in and support our families the best they can. . Like many, Sarah Scott made the transition from working mom to stay at home mom when COVID19 hit. ... . "It was an adjustment for me and my boys. We continue to have good days and days we struggle. But ultimately this time has been a gift for our family. Holden and Bennet's bond has strengthened so much during this time. And I've learned to live in the moment more." -Sarah Scott, RMT . . . #wrdsb #teachers #distancelearning #education #parenting #familytime #strongbonds #livewell #livewellfamily #livewellhealthandphysiotherapy #RMT #massagetherapy @ Baden, Ontario See more

Shout out to all the teachers guiding us parents through distance learning They continue to put the effort in and support our families the best they can. Like many, Sarah Scott made the transition from working mom to stay at home mom when COVID19 hit.... "It was an adjustment for me and my boys. We continue to have good days and days we struggle. But ultimately this time has been a gift for our family. Holden and Bennet's bond has strengthened so much during this time. And I've learned to live in the moment more." -Sarah Scott, RMT #wrdsb #teachers #distancelearning #education #parenting #familytime #strongbonds #livewell #livewellfamily #livewellhealthandphysiotherapy #RMT #massagetherapy

Running is a unique sport in that its benefits and competitiveness puts it in a class all its own! It also happens to be one of the sports that you can pick up during this time while continuing to practice social distancing. Do you have running shoes? Great, then you are ready to run!... Carolyn Joseph has been a runner for a number of years. Taking part in 5 and 10k's. She would normally be into her soccer season by now but that'll have to wait this year. Whatever sport you may be missing, I promise you can benifit from running. If fact, almost every area of your life would benefit! 1. Running Makes You Happier. 2. Running Strengthens Your Joints and Bones. 3. Running Is Good for Your Heart. 4. Running Can Improve Your Memory 5. The List Goes On... Here Carolyn is shown about to cross the finnish line at the K-W Oktoberfest 5K this past October. #run #runner #5k #socialdistancing #soccer #joints #hearthealth #memory #happiness #runnershigh #livewell #livewellfamily #livewellhealthandphysiotherapy #pelvicphysio @ Baden, Ontario

Its been a busy and exciting time for LiveWell as we prepare to reopen our doors next week! Our RMTs are working diligently to complete Public Health Ontarios Infection Prevention and Control (IPAC) courses mandated by our regulatory college. We appreciate your patience as we set ourselves up for success. ... Your therapist will be in touch, we promise! #CMTO #publichealthontario #handwashing #RMT #massagetherapy #livewell #livewellfamily #livewellhealthandphysiotherapy @ LiveWell Health and Physiotherapy Baden

The announcement of golf courses opening in Ontario gave many people some pep in their step. And for good reason. Did you know golf is good for your brain? Golf is a game that not only challenges your physical skill but also your ability to stay calm and focused. It turns out, it's also a great way to boost your brain power. No matter what your handicap, golf can provide a fun, social way to stimulate your brain, increase your self esteem and sharpen your concentration.... Physiotherapist and Clinic Director, Greg Heikoop couldn't agree more and is enjoying his time out on the course. "Golf is a time to focus and relax. A time to watch the sun rise or the sun set. It can be a good walk spoiled or bad walk made better. Golf is an activity that anyone can enjoy at any age and experience. Golf can show you the true character of someone without an interview or years of knowing them." -Greg Heikoop, PT #golf #brainhealth #focused #calming #social #socialdistancing #golfcourses #rebelcreekgolfcourse #greysilogolfcourse #physiotherapy #livewell #livewellfamily #livewellhealthandphysiotherapy @ Baden, Ontario

Nearly every aspect of our daily lives have changed and consumer spending is no exception. While originally this decline in spending was a byproduct of lack of accessibility and uncertainty. Many have realized we just don't need as much as we thought we did to be happy. And some plan on continuing with this trend in the long run. This can help us decide what is most important to us and what we value most. Increasing our feelings of contentment and gratitude. ... Danielle Hall, RMT has taken this time to refinish a scallop back chair from the 50's. Her Grandfather Sheridan had one under his russet apple tree in the Annapolis Valley. N.S. She found this one at the Aberfloyle Antique market about 18yrs ago! She just got around to refinishing it. "It brings me so much joy." -Danielle Hall, RMT #covid19 #antiques #refinishing #scallopedbackchairs #memories #grateful #fullheart #lessonslearned #livewell #livewellfamily #livewellhealthandphysiotherapy #RMT #massagetherapy #massage #hotstonemassage @ Baden, Ontario

We are proud to have Jaime as part of the team here at LiveWell! An inspiration!

Garden centres and nurseries are open for business in Ontario. Many have found comfort in gardening. By nature, gardening forces you to slow down. It's not something that you can rush or do in a hurry and it gives you the chance to be mindful. Jamie's little girl Robyn has the right idea here We hope you find a chance to stop and smell the daffodils today!... "Although we miss the normality of our lives we have been given the opportunity to slow down and take a breathe. As we look at the silver lining of social distancing we as a family have been able to spend quality time together and witness our daughter grow and learn. She certainly keeps us busy, and we are learning just as much as she is. First lesson by Robin, to stop and smell the flowers." -Jaime Vandermolen, RMT #letsbeautifybaden #gardening #garden #flowers #daffodils #mindfulness #mindfulliving #mindfulnesspractice #socialdistancing #qualitytime #daughter #robin #growth #lifelessons #livewell #livewellfamily #livewellhealthandphysiotherapy #RMT #massagetherapy

Minimize trips to the grocery store during the pandemic and eat healthy. Here's some tips: Plan ahead, make that grocery list Stock up on nutrition-packed foods that will stay fresh for a longer period of time... Limit frozen meals Eat before going to the store to avoid temptation Like our Osteopath, Tammy says "Buy a bunch of healthy food and throw it together!" Like this buddha bowl: Chickpeas Feta Avacado Green onion Parsley Tomato Lime juice Follow Tammy Tourout @tammyt_osteopath for more helpful tips #health #nutrition #groceryshopping #groceries #nutritiontips #pandemic #staysafe #osteopathy #livewell #livewellfamily #livewellhealthandphysiotherapy #osteo #osteopathyworks

The weather continues to improve, so get out there and absorb that vitamin D. Vitamin D has multiple roles in the body. It assists in: promoting healthy bones supporting immune, brain, and nervous system health... regulating insulin levels supporting lung function and cardiovascular health Our receptionist, Annalise is an avid hiker and has used this time to submerge herself in nature. And with these views I can see why. Get out there and enjoy! #hiking #brucetrail #nature #sunshine #sunshinestateofmind #vitamind #bonehealth #immunesystem #quarentine #livewell #livewellfamily #livewellhealthandphysiotherapy #massagetherapy #chiropractic #physiotherapy #osteopathy #orthotics @ Baden, Ontario

The long weekend has come to an end but luckily so has the rain. This long weekend was different than the past for obvious reasons. Hopefully you found your own way to celebrate with the ones you're with! These cancelled trips and get-togethers could be viewed as insignificant while we battle a pandemic but it's okay to be disappointed. There is no hierarchy to grief or disappointment. ... Our Chiropractor, Dr. Karen Garner has had to reschedule her wedding after putting much care and planning into the date. Ultimately the show will go on when this all settles but this is your reminder to take time to acknowledge and feel your feelings. #longweekend #wedding #weddingseason #bride #groom #disappointment #feelings #feelthefeelings #livewell #livewellfamily #livewellhealthandphysiotherapy #chiropractic @ Baden, Ontario

Minimize trips to the grocery store during the pandemic and eat healthy. Heres some tips: Plan ahead, make that grocery list Stock up on nutrition-packed foods that will stay fresh for a longer period of time... Limit frozen meals Eat before going to the store to avoid temptation Like our Osteopath, Tammy says "Buy a bunch of healthy food and throw it together!" Like this buddha bowl: Chickpeas Feta Avacado Green onion Parsley Tomato Lime juice Follow Tammy Tourout @tammyt_osteopath for more helpful tips #health #nutrition #groceryshopping #groceries #nutritiontips #pandemic #staysafe #osteopathy #livewell #livewellfamily #livewellhealthandphysiotherapy #osteo #osteopathyworks