House of Fortune

New Aromatherapy earrings from my spring/summer 80's collection. Message me to claim them!

One of a kind onyx and green jasper Aromatherapy bracelet. Only one available! $39 #lndnont #madeintheforestcity #519shoplocal #519ldn

Come workout with me tonight PROJECT MAYHEM Featuring MUSCLES for MISFITS & BE.UNSTOPPABLE ATHLETICS

From my fresh new spring/summer 80's inspired aromatherapy earring collection! #madeintheforestcity #519shoplocal #lndont

Progress is not just about the numbers on the scale. JOIN ME ON A 12 WEEK NUTRITION AND FITNESS JOURNEY On January 4th I am opening up my 12 week, real life, habit based nutrition and fitness coaching program for those who are ready to make a change not only physically but mentally.... NO COUNTING CALORIES OR MACROS. NO STRICT MEAL PLANS. NO DIETING. JUST SIMPLE, DOABLE ACTIONS. You will simply learn skills and behaviors that you will be able to integrate into your lifestyle quickly and easily. WHAT YOU WILL RECEIVE FROM ME An initial one on one consultation with me either in person or virtually to discuss your goals, give you an orientation of the program and answer any questions you may have. Every 1-2 Weeks You will receive a new module delivered to your inbox. Each module contains short lessons for you to read over which will take a total of 5-10 minutes per day. Every Day You will practice a quick daily action to help you build life long habits and to help keep you accountable. You will have access to an exclusive private online community group page where you will find on going discussions, recipes, articles, infographics, and additional recourses and challenges. You will have access to live online workouts of different intensities and durations so you can choose which one is best for your schedule and fitness level. one on one guidance and support throughout the program. IF YOU ARE READY TO CHANGE YOUR MINDSET AND IMPROVE YOUR HEALTH CONTACT ME TODAY! I WANT TO HELP YOU MAKE POSITIVE CHANGES THAT WILL LAST A LIFETIME! See more

Onyx aromatherapy necklaces $39 A stone of pure strength. Onyx provides support during difficult times and overwhelming physical or mental stress. It balances ones energy and aligns it with a higher power to access higher guidance. It encourages one to be the master of their own destiny. Onyx promotes stamina and self confidence. It helps release past grief and sorrow and helps with making difficult decisions.

Celebrate the little things! JOIN ME ON A 12 WEEK NUTRITION AND FITNESS JOURNEY On January 4th I am opening up my 12 week, real life, habit based nutrition and fitness coaching program for those who are ready to make a change not only physically but mentally.... NO COUNTING CALORIES OR MACROS. NO STRICT MEAL PLANS. NO DIETING. JUST SIMPLE, DOABLE ACTIONS. You will simply learn skills and behaviors that you will be able to integrate into your lifestyle quickly and easily. WHAT YOU WILL RECEIVE FROM ME An initial one on one consultation with me either in person or virtually to discuss your goals, give you an orientation of the program and answer any questions you may have. Every 1-2 Weeks You will receive a new module delivered to your inbox. Each module contains short lessons for you to read over which will take a total of 5-10 minutes per day. Every Day You will practice a quick daily action to help you build life long habits and to help keep you accountable. You will have access to an exclusive private online community group page where you will find on going discussions, recipes, articles, infographics, and additional recourses and challenges. You will have access to live online workouts of different intensities and durations so you can choose which one is best for your schedule and fitness level. one on one guidance and support throughout the program. IF YOU ARE READY TO CHANGE YOUR MINDSET AND IMPROVE YOUR HEALTH CONTACT ME TODAY! I WANT TO HELP YOU MAKE POSITIVE CHANGES THAT WILL LAST A LIFETIME! See more

Howlite and jasper aromatherapy bracelet set. $39 Howlite links into the spiritual dimensions preparing the mind to receive wisdom and insights. It formulates ambitions, and aids in achieving them. Psychologically, Howlite teaches patience and helps to eliminate uncontrolled anger and any that is directed toward you. It stills the mind and is excellent for insomnia or meditation. This stone stimulates a desire for knowledge. Known as the supreme nurturer jasper brings tranquility and wholeness in times of stress. It unifies all aspects of life by aligning the yin and yang. This stone reminds people to be kind and help one another. It brings courage and encourages honesty. Physically it balances the mineral content of the body. Jasper works directly with all chakras and helps bring complete alignment.

Here until 8pm at 100 Kellogg Lane! Stop by and get your holiday shopping done!

Tomorrow is the day!!! I am so excited to be a part of this incredible event!! This is going to be amazing! Come by and give all of your favorite local artisans some love!! 100 Kellogg #lndnont #519london #madeintheforestcity #joiningforces

CYBER MONDAY SALE! Crystal Aromatherapy earrings $10 per pair!! Regularly $25. Send me a DM to claim a pair!!

Changing your outlook will change your results!JOIN ME ON A 12 WEEK NUTRITION AND FITNESS JOURNEY STARTING OCTOBER 12th! Submit your application today using this link: https://docs.google.com/.../1FAIpQLScZKJvvRaS.../viewform... Did you know I offer a 12 week, real life, habit based nutrition and fitness coaching program for those who are ready to make a change not only physically but mentally. NO COUNTING CALORIES OR MACROS. NO STRICT MEAL PLANS. NO DIETING.... JUST SIMPLE, DOABLE ACTIONS. You will simply learn skills and behaviors that you will be able to integrate into your lifestyle quickly and easily. WHAT YOU WILL RECEIVE FROM ME An initial one on one consultation with me either in person or virtually to discuss your goals, give you an orientation of the program and answer any questions you may have. Every 2 Weeks You will receive a new module delivered to your inbox. Each module contains 10 short lessons for you to read over which will take a total of 5-10 minutes per day. Every Day You will practice a quick daily action to help you build life long habits and to help keep you accountable. You will have access to an exclusive private online community group page where you will find on going discussions, recipes, articles, infographics, and additional recourses and challenges. You will have access to online workouts of different intensities and durations so you can choose which one is best for your schedule and fitness level. one on one guidance and support throughout the program from me at anytime. IF YOU ARE READY TO CHANGE YOUR MINDSET AND IMPROVE YOUR HEALTH CONTACT ME TODAY! I WANT TO HELP YOU MAKE POSITIVE CHANGES THAT WILL LAST A LIFETIME! NEXT SESSION BEGINS October 12th LIMITED SPOTS AVAILABLE For more information please visit https://www.houseoffortune.ca/nutrition-coaching.html See more

Tonight at 7pm EST. I will be bringing you a live Core Crusher, Booty Blast workout on Zoom! Use the link below to get in on the action! https://app.acuityscheduling.com/schedule.php

Want an easy way to get your personal development in!? Download an audiobook and listen to it in your car. On short trips, on your way to work, or even to during a workout, it’s a great way to keep you motivated and keep your goals in the front of your mind. Hoopla through your library is a great option! Any of you love audiobooks? What are some of your favorites!? This is one I listened to recently that I love!!

FREE PROJECT MAYHEM Featuring MUSCLES for MISFITS & BE.UNSTOPPABLE ATHLETICS Zoom class Tuesday the 29th at 7:15pm coming at you from Tyson Dux Wrestling Factory Register using the ink below! https://app.acuityscheduling.com/schedule.php

I will be teaching a FREE DDPY class tonight on PROJECT MAYHEM Featuring MUSCLES for MISFITS & BE.UNSTOPPABLE ATHLETICS at 7pm EST. Register using the link below!! https://app.acuityscheduling.com/schedule.php

Progress is not always about the numbers on the scale!JOIN ME ON A 12 WEEK NUTRITION AND FITNESS JOURNEY STARTING OCTOBER 12th! Submit your application today using this link: https://docs.google.com//1FAIpQLScZKJvvRaSvgUZFr/viewform Did you know I offer a 12 week, real life, habit based nutrition and fitness coaching program for those who are ready to make a change not only physically but mentally. NO COUNTING CALORIES OR MACROS. NO STRICT MEAL PLANS. NO DIETING.... JUST SIMPLE, DOABLE ACTIONS. You will simply learn skills and behaviors that you will be able to integrate into your lifestyle quickly and easily. WHAT YOU WILL RECEIVE FROM ME An initial one on one consultation with me either in person or virtually to discuss your goals, give you an orientation of the program and answer any questions you may have. Every 2 Weeks You will receive a new module delivered to your inbox. Each module contains 10 short lessons for you to read over which will take a total of 5-10 minutes per day. Every Day You will practice a quick daily action to help you build life long habits and to help keep you accountable. You will have access to an exclusive private online community group page where you will find on going discussions, recipes, articles, infographics, and additional recourses and challenges. You will have access to online workouts of different intensities and durations so you can choose which one is best for your schedule and fitness level. one on one guidance and support throughout the program from me at anytime. IF YOU ARE READY TO CHANGE YOUR MINDSET AND IMPROVE YOUR HEALTH CONTACT ME TODAY! I WANT TO HELP YOU MAKE POSITIVE CHANGES THAT WILL LAST A LIFETIME! NEXT SESSION BEGINS October 12th LIMITED SPOTS AVAILABLE For more information please visit https://www.houseoffortune.ca/nutrition-coaching.html See more

Endless summer. Beautiful day on my board followed by a stunning sunset. Get outside, get active, enjoy the sun!

TOMORROW I WILL BE AT THE Komoka Community Market FROM 9-12! ALL BRACELETS WILL BE $5 OFF AT THE MARKET ONLY!!! COME START YOUR CHRISTMAS SHOPPING EARLY!!!!

TONIGHT!!!! Live FREE ZOOM class coming at you live from Tyson Dux Wrestling Factory. This is your chance to workout with Canada's best up and coming wrestlers! Use the link to sign up below!! https://app.acuityscheduling.com/schedule.php

I'm looking for 6 people who are looking to lose 10-15 pounds over a 12 week period by learning skills and behaviors that can be integrated into your lifestyle quickly and easily. This habit based nutrition and fitness coaching program is for those who are ready to make a change not only physically but mentally. Spots are extremely limited and I’m only looking for 6 who are ready to make a change today. To apply, fill out the form and I’ll be in touch if you meet the requirements: https://docs.google.com//1FAIpQLScZKJvvRaSvgUZFr/viewform To learn more about the program please visit https://www.houseoffortune.ca//12_WEEKS_NUTRITION_AND_FITN

ARE YOU READY FOR THE BEST ONLINE WORKOUTS IN THE GALAXY!? AS OF OCTOBER 1ST I WILL BE OFFERING ONLINE DDPY CLASSES WITH PROJECT MAYHEM Featuring MUSCLES for MISFITS & BE.UNSTOPPABLE ATHLETICS For October's schedule and pricing click this link: https://www.houseoffortune.ca/fitness.html