Living Fit

Looking to move and not have to leave your house or wear a mask? Looking for a total body workout that’s core focused ? All kinds of options given with minimal equipment -the option to join live or replay when you like -contact me for more information.

Centrefit Pilates back on tonight -can’t wait -to see you there.

In Person Fit Camp is back!!!A few Spots still left. If you’re interested in moving & feeling good in a friendly supportive atmosphere -contact me now. Space is limited COVID-19 guidelines adhered to. You do not have to wear your mask while exercising.

Restore Yoga on Wednesday nights is back on. See you all there tomorrow night .

Many of you would’ve been informed already. Let’s hope this red phase doesn’t last too long and we can get back in person to moving together and having fun. Contact me if online classes for Centrefit Pilates might interest you in the future. Stay safe.

It’s OK to have a treat every now and then. But if most of your diet is full of these types of foods maybe that’s why you might not be seeing results or feel like crap.

Starts Tuesday, December 1st. Five sessions. 45 minutes. Core + Cardio. In the privacy of your own home. All workouts will remain up for you to complete live with me or on your own at a later time. Contact me to register.