Living Life Naturally with Marlies Coventry

Happy American Thanksgiving to you and yours!

HaPpY Canadian Thanksgiving!

There are some great alternative deodorants on the market. Best to do your homework - read labels, read labels! I stopped using conventional deodorants (which contain far too many chemicals) after my breast cancer diagnosis 12 years ago. And antiperspirants, especially the 72 hour ones...no thanks! Why would you want to clog up the very pores that are trying to excrete toxins? Some of the natural deodorants I have tried contain mineral salt but more recently I have found that... those with coconut oil, magnesium and charcoal are the most efficient at killing odors. That’s because coconut oil is an anti-microbial, magnesium helps balance your pH and charcoal absorbs bacteria and toxins. But it does go deeper than just masking or eliminating potential body odor. How you nourish your body from the inside and how you manage stress are huge contributing factors to the amount of toxins and bacteria that reside in and on your body. I am an advocate of efficient organ cleansing twice per year and gentle daily cleansing, which helps keep your finely tuned machine running at its optimum! And showering daily helps, too!

Happy Independence Day!

HaPpY BiRtHdAy CANADA! Wherever you are today, I hope you are enjoying your Canada Day Celebrations!

...then you can take care of all else.

Is it time for a tune-up?

Your path to feeling great: one foot in front of the other - moving forward! Start with mapping out your intentions. Then laser focus on reaching your goals. How you get there is determined by your willingness to commit. Today is a good day to begin...

This message is definitely one to remember...

Hello Peeps! Are you in need of a mind and body tune up for 2019? How about a FREE 3-Day Reset to get you on track to greater health and vitality this year! I will be offering this FREE 3-Day Reset in early February. Spots will be limited. Stay tuned for more information! Here's to Great Wellness.... Marlies

WEDNESDAY WISDOM: live each day with integrity, dignity and good intentions...