Living This Moment

Feeling blessed to be offering this 5 day Mindfulness in Medicine retreat at Bethlehem Centre in Nanaimo with this courageous group of physicians.... Silence, space, beauty, tears, honesty and practice. We need this more than ever

So much fun to sit down with Maddy and Zoe from Mcgill Medical School and discuss the importance of Mindfulness in Medicine. Please enjoy and share this as you feel useful to others!

Mindfulness and Meditation Retreats -

Mindful Parenting and Mindfulness in Health Care workshops -