Diane Gies

Fantastic Interview by Marsha V. ! Thank you for the opportunity to share my story and hopefully impact lives Around me !

A huge shoutout to a dynamic duo that run what I feel may be one of the best one stop clinics in the region. As many of you know I take my health very seriously and feel that everyone needs a professional team to help keep them on track with their health. I have to say that the team at @breslauchiropractic have managed to figure out how to deliver an exceptional one stop service. If you’re looking for chiropractic care, naturopathic care, psychotherapy, osteopathy or massage therapy - they have it all. And yup, even chiropractic care for your fur babies ! I’ve been involved with my share of healthcare Services but these guys are hands down the best clinic yet. A huge thank you for taking my health so seriously #breslauchiropractic

Staying healthy is not an option, it’s a must! It is for me and it should be for you. So if you’re reading this then you were meant to hear this message today Listen up - we are all in burnout mode right now. The psychological and physical stress that this global pandemic has placed on us is unprecedented and so many of us are finding ourselves at a loss. We are so depleted that we don’t even know where or how to begin to start feeling better. Well... I’m here to tell you ...that just by stopping and reading this, you have taken the first step to becoming aware and being present. I spent most of my adult life helping others, because quite honestly, it’s what I feel I was put on this earth to do . But here’s the thing ... I kinda didn’t get the memo that said that moms aren’t invincible. Wait whaaat?? Did anyone else miss that memo? Ya, so my memo only came once it was too late - and it came in the form of a cancer diagnosis. I was so busy focusing on my to-do list that I ignored all the messages my body was giving me. I just didn’t have time. I had other people to take care of that I felt were more important than me. And it wasn’t until I was face to face with my own mortality that I realized the shit was about to get real. It wasn’t until I saw the fear in my children’s eyes that I realized I needed to put myself on the to-dolist and take my health seriously. And so my journey began. As I approach my 2 year anniversary date of my diagnosis I remind myself daily of how blessed I am for all that I have. I’m not worried about yesterday and I don’t fear tomorrow. I am here right now. And so are you. So since I have your attention, before you continue scrolling, take 2 minutes to look at your to-dolist for today. And is your name on that list? Go on... get go’n ... add your name on there and make sure it has something to do with improving your physical/mental health. Just one thing, even if it’s just 15 min dedicated to you, its enough for now. You’re worth it - just ask the people who love you ;) #mentalhealthmatters #listentoyourbody #youareworthit #hereandnow #bebetter #mentalhealthawareness #takecareofyourself #momsofinstagram See more

It’s not about the stress of yesterday or the fear of tomorrow ... it’s about this very moment and all the good that is surrounding you. If you landed on this post, you were meant to hear this message #dogood #bebetter #livinginthemoment #hereandnow #presentmomentreminder #justbe #youmatter #makeadifference #gratitude