Liv Lightful

This made me smile today for so many reasons.

Thank you Carmel Tempel Keenan for the wonderful and hilarious blog post about your Ortho-Bionomy experience with me!

I have never thought of alcohol this way before. Alcohol mostly just makes me feel terrible and I can feel the subtle negative emotional effects up to 2 days after so I rarely engage with it, no space to needlessly feel like shit.

I've worn the shackles of anxiety and depression for many years of my life. I know the feeling of being stuck and powerless to create change. It took me over a decade to find my answers; now I am a guide to help you find answers sooner. What I know and what I teach in the 2 Day - BodySoul Matrix course is that we are all powerful creators most of us just need a little help opening and expanding the mind to realize our deepest truths. Your intuition is designed to be your ulti...mate authority, but we've been systematically trained to ignore it and listen to "those who know better". Let me show you how meditation, empowered (guilt, shame & fear free) spiritual philosophy and deep connection to self can be the shift, the change and the magic in your life that you've been craving. There are a few spots left for April! Check out what others have had to say about this course below.