Livyourfitness

Tuesday fun day !

Come join us for our Saturday morning workout! Get ready to get your sweat on !

Come join us for our virtual workout!

Special shout-out to one of my clients today! Mad props to a special someone who doesn’t let anything get in the way of her fitness. Who recently fell and ended up in crutches. Instead of giving up on fitness she pressed on and started her new program from her chair! So far Penelope Moon Walker has done two workouts from her chair since having crutches and is rocking it!... Great job Penelope! You are amazing and so is your positive attitude ! #LivYourFitness #proudtobeyourinstructor #proudtrainer #amazingclient #nothingstopsher #keeppushing #findaway #alwaysasolution #crushit #physicalhealth #mentalhealthmatters #upperbodyworkout

Thursday small group training

T-minus 4 days until we start our Mental Health & Fitness challenge! Here is the list of our participants so far! Please check to make sure you are on it! Thank you to the 23 people who are signed up and ready to make January a success! ... The private group has also been created for those who entered! Still time to enter

Our 3 week Mental Health & Fitness challenge starts today!Our 3 week Mental Health & Fitness challenge starts today!

We find out the gender of our little baby tomorrow!! Which one do you think it will be? or ??

Last day to get your registrations in for our Mental Health & Fitness challenge!Last day to get your registrations in for our Mental Health & Fitness challenge!

A fun way to keep accountable for your goals! Whether it’s fitness, mental, or business related this can help! Color in each number as you complete the goal for the day! 7 days until our Mental Health & Fitness Challenge starts! Be sure to register for our 3 week challenge! Only $10 to register!!