Lizelle Marpa Tucci

I am so very grateful Well Told Health.

When I began my mindfulness journey, it was very much a personal one but as I grow, shift, and evolve in this space, I realize how much sharing my journey has been healing for me and for others. Outside of writing, I've begun educating my colleagues (fun fact: I've lead an alternate life as a Dental Hygienist!) on how to manage workplace stress using mindful methods. That familiar tight chest after a long day. That fuming anger you feel when someone does...n't respect your opinion. No matter the industry, our experiences are shared. There is no quick fix but slowly, I'm recognizing that the more honestly and openness we can find in sharing our tools with each other, the less alone in our pain we feel. #youarehere #livesustainably #mindfulliving #naturalwellness #mindfullife #mindfullifestyle #meditation #selfcare #wellness #holistichealth #sustainablefashion #naturalbeauty #cleanbeauty #sustainablebeauty #IAMHEREBOOK #LMTAUTHOR See more

"I feel grateful." - I Am Here: My Mindful Morning. #booksforkids #raisingreaders #booklovers #books #goodreads #whattoread #bookstagram #epicreads #bookstore #bookworld #booksofinstagram #bookstagrammer #kidlit #kidsbook #childrensauthor #yyzauthor #youarehere #livesustainably #mindfulliving #naturalwellness #mindfullife #mindfullifestyle #meditation #selfcare #wellness #holistichealth #sustainablefashion #naturalbeauty #cleanbeauty #sustainablebeauty

"I Am Here," is about more than mindful parenting. This is a resource into managing stress in positive ways, finding time for self-care, raising thoughtful kids who recognize that their voice their experience matters. An accessible gateway into a mindful mindset, and the ability to take your little ones along for the ride. #booksforkids #raisingreaders #booklovers #books #goodreads #fiction #nonfiction #whattoread #bookstagram #epicreads #bookstore #bookworld #booksofinstagram #bookstagrammer #kidlit #kidsbook #childrensauthor #yyzauthor #IAMHEREBOOK #LMTAUTHOR