ljantonello
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General Information
Phone: +1 519-807-5834
Website: linktr.ee/lantonello
Likes: 131
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Yum!! Lunch time. I have fasted till now. Not bad, made it till 3.. wasn't even hungry. I love keto! Added some mayo to my eggs for some extra fat and it tastes delicious. #ketoomelette #ketolunch #keto #glutenfree #highfat #lowcarb #ketosis #lchf #loveketo #eathealthy #intermittentfasting #foodhappiness
Just made this amazingly yummy keto friendly/gf lunch and had to share. I did top it with some chunks of cheddar but it didn't need it if you are dairy free. I put some butter in a pan (use avocado oil for dairy free) with some minced garlic and chopped onions. Fried for a few min, then added a cup of thinly chopped cabbage and a splash of red wine, mushrooms, salt and pepper. Fried that together for a few min and then added some chopped peameal, continued to cook.. an...d then when it was almost ready added about a tbsp of apple cider vinegar. This isn't really high in fat, hence adding the cheese to increase my fat for keto. It tastes delicious!! #ketorecipe #lowcarbrecipes #keto #ketodiet #lowcarb #lchf #loveketo #ketolunch #lunchideas #ketosis #friedcabbage #lunchideas #eathealthy #ketomom #ketojourney #ketolifestyle
Wishing my mom the most wonderful birthday and hope this coming year brings many blessings, good health and joy #newyearsbirthday #happybirthdaymom
I made this lasagna tonight using the egg crepes instead of noodles. It turned out great!! We got the crepes at Costco and I found a marinara that was lower on the carbs. So it turned out to be a decent keto supper. #ketolasagna #eggcrepini #eggcrepe #ketofoodideas #ketosupper #ketodinner #keto #ketodiet #lowcarb #lchf #loveketo #ketorecipe #ketosis #ketoaf #ketolifestyle #eathealthy #ketomom #ketojourney #cheesy #lasagna #gflasagna #getinmybelly
Here's what I had for my OMAD meal tonight. Stuffed chicken (again ) and broccoli baked with mozzarella and topped with sour cream and roasted red pepper spice. What are you guys having? #stuffedchicken #ketofoodideas #ketochicken #glutenfreemealideas #getinmybelly #ketosupper #ketodinnerrecipe #ketorecipes #ketosis #ketoaf #ketolifestyle #eathealthy #ketomom #ketojourney #ketodiet #chickenrecipe #lowcarb #lchf #loveketo #glutenfreebreading #ketobreading #ketocordonbleu #cordonbleu #cheesychicken
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