Alberta R's

Short week!! . . When the week is shorter there is a tendency to feel so much more exhausted. How about a pick me up? .... . . My Alarm went off and I felt invaded and disturbed . The night turned into morning and the only thing left to make the day enough- @50days4u smoothie. . . #sweetpotato #ginger #tumeric #chiaseeds #apple #carrot #mango #pickmeup # See more

Just keep lifting the spoon to your mouth! . . Brown Lentils are my favourite. Cooked with some herbs, stock and spices. .... . If you want to step it up- add some pickled meat. OOH La La . . I always prepare Brown Lentils on Easter Sunday. It’s a tradition from childhood, and a patriotic story. , . Watch out for the upscale in my cookbook 2022 . #cookbook #story #life #lentils #spices #easter #pickledmeat See more

Moments of joy! . . Tasty fish cakes are a trademark from my kitchen. They fly out the door by the hundreds. Orders are consistent .... . This is my Mother’s recipe way back when we prepared food from scratch. . . If you want to experience such Vintage flavours- then get your orders done . . #fishcakes #vintage #tasty #realfood See more

What’s up!! . . . 12 years is old but I have a taste bud for aged whisky. ... . . From the valley of the deer it’s original and mellow. Cheers to the best single malt scotch . . Happy Easter #glenfiddichwhisky #scotch #original #12years See more

AlbertaR’s tahini lemon juice honey dressing- drizzled on avocado, spinach, cucumbers, fermented onions, kennels of corn - Wow! . . . Just another homemade lunch bowl with a variety of ingredients. ... . . . My salad dressings are UNO! They are made with fresh ingredients and bottled for sale- one of a kind from my kitchen pantry. Check out @albertar2018 for many more condiments and sauces - made on orders. . . #homemade #delivery #delicious #sauces #pantry #salad #kitchen See more

If seeds are delicious then eat the ones from the pomegranate . . . I usually enjoy these seeds in salads, desserts, beverages and lately, my baking. ... . . #bread #juices #baking #salads #pomergranate See more

Desserts are great but also greater when it’s a Lemon marble sponge Cake whipped up in 17 minutes. . . . .... Baking cakes are my speciality. Virtual baking classes might be on the horizon. After all it’s always great to share knowledge; especially to improve culinary quality . . . I am passionate about teaching Master Classes about Culinary . . #masterclass #cakes #baking #lemon #teaching #spongecake #knowledge See more

My heart lies with these two items. . . . A cuppa of Tea and an Apple soothes my soul. I live for anything that gives me peace! ... . . #peace #soul #life #tea #apple #cup See more

A little Bacala with the trimmings! . . . An ancestral dish is always a weekender breakfast, on my table. Every time we bless our hearts with memories of our ancestors, it’s such an abundance of happiness ... . . . Remember to serve your memories in abundance #food #sacred #memory #bacala #breakfast #codfish #ancestors

To understand how cooking develops tastebuds... one must be also an expert in presentation. My curried chicken is bubbling making a statement!!! . . . .... Food that is great should look delicious and engaging! More so allowing the salivary glands to active. . . . It’s similar to the aroma of roasted coffee beans, or sautéed onions. . . #hungry #food #salivating #curry See more