Logan Christina Yoga

outdoor yoga starts tomorrow night @horseshoeresort ! if you’re unsure of where to meet, head up the front steps of the main resort, make a left and head towards the patio. the bike shop doors on the left are where yoga registration will take place! any questions or concerns please contact me directly! hope to see lots of your faces there @ Horseshoe Resort

happy friday friends! some extra good news to start your weekend ... we can officially have up to 100 people in an outdoor gathering so we don’t have to restrict class sizes! tell your friends and bring them all - 6 ft apart of course here’s a mini preview of some of the stretch and restore classes i’ll be guiding you through every tuesday and wednesday night @horseshoeresort starting next week! any questions please contact me directly on here, or call/text & email work too

helllo lovelies outdoor yoga is back at @horseshoeresort this summer and it and starts exactly one week today! these classes will be run every week (with the exception of saturday august 1st - i will be away). the tuesday and wednesday night classes are catered towards stretching tight active bodies and calming the breath. the saturday morning classes will be a typical vinyasa style so we will be moving and breathing a lot contact me if you have any questions or if you’d like to pre-register to secure a spot! looking forward to getting back to the mat with you all

Outdoor Yoga is back! I’ve received lots of emails and messages and I’m so happy to say we’ll be running outdoor yoga again at Horseshoe Resort this summer. Things look a little different this year so take some time to review the changes in place below. ... 1. Classes are capped at 9 people (plus one instructor) per session as per government restrictions for outdoor groups. Pre-registration is recommended. 2. Each class is $15+hst. No cash accepted. 3. There will be NO mats available to rent. 4. We will meet outside of the Bike Shop 5-10 mins before class. The Bike Shop doors are located on the right side of the building between the main entrance and the patio. 5. The first week of classes start Tuesday July 21st and will run every week throughout the summer. If you have any other questions or concerns please give me a shout or send me an email. Oh and if you want to pre-register, please contact me too! Super excited to get moving and breathin’ again with you guys. Love and missed you all - can’t wait to see your faces again soon! xx Logan

mindful movements before work lately ive been feeling like everything is moving too quickly and its been a good reminder to slow down and tune in. ive been plagued with injuries so far this summer so these quiet moments are key to a smooth recovery. these videos also help me see the physical imbalances in my body and make me even more aware of the strengthening and healing that needs to be done. have you taken any time lately to slow down and check in with yourself? big big hugs - happy monday #slowdown #tunein #getgrounded