Lotus Health and Fitness
1495 Richards Street v6z 3e3 Vancouver, BC, Canada

COZY Feeling cozy as I make final tweeks on today's playlist and sip this yummy chai latte Perfect day to come get cozy on those new @spinsociety bikes @420pm DT. New to spin? Msg me and Ill help you started . . .... . . . #repost from #spinsociety #throwback #thursday #tbt #positive #vibes #yvr #spin #instructor #vancouver #health #fitness #coach #vancity #personaltrainer #fitspo #morning #coffee #likeagirl #train #motivate #inspire #yaletown #entrepreneur #boss #goals #indoor #cycle #coach See more

I'm coming for you Vancouverites Back by popular demand: BOOTCAMP group class starting this Friday @630am @George Wainborn park. We will be running every Friday until September. Contact me for more details $20 drop in #groupfitness #bootcamp. . . . #health #fitness #personaltrainer #vancouver #strength #conditioning #coach #lifestyle #fitness #train #motivate #inspire #monday #motivation #insta #fitness #goals #inspo #fitspo #instafit #instafitness #yvr #yaletown #personaltraining

Checked out the newest addition to the indoor spin scene. @soulcycle in Yaletown was a packed house on opening day. Welcome to the neighbourhood #soulcycle #madetomove #imovecuzican . . . . #spinjunkie #cycling #spin #ride #workout #health #fitness #wellness #lifestyle #personal #trainer #healthylifestyle #train #motivate #inspire #yvr #yaletown #neighbourhood #strength #conditioning #coach #personaltrainer #goals #motivation #vancity #cycle