Lovejot Deo
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Website: www.lovejotdeo.ca
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CALL TO ACTION As you already know, ISIS has attacked a Gurdwara in Kabul, killing over 24 Sikhs. They even detonated a bomb near the cremation site. This is... unacceptable, and now is the time to push our federal MPs once again to bring our Sikh brothers and sisters to safety. Enough is enough, no more delays. More Sikhs will die in Afghanistan if we do not act now. Link to action page: http://www.worldsikh.org/save_afghan_sikhs What are our asks? How can you help? 1/ Push the Canadian government for *direct sponsorship* program from Afghanistan for the local Sikh and Hindu communities still there (similar to the program provided to Syrians). 2/ Push the Canadian government for expedited processing of files for the approximately 44 already privately sponsored Afghan Sikh and Hindu families. Email your local MP and MPs from our curated list. More information here: http://www.worldsikh.org/save_afghan_sikhs 3/ Donate directly to the Manmeet Singh Bhullar Foundation. These funds will go directly to sponsoring the remaining Afghan Sikhs and Hindus. https://www.themsbf.ca/donation-form Let's get to work! #SaveAfghanSikhs
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If you are scared, panicked and anxious about current events, it would better to break this cycle by taking breaks from news and media for few hours or a day. Your mental health is also important.
LPT: Advice for extended time alone at home **Work out every day.** You go into this like a prison sentence thinking you’ll have a six-pack by the time they lift the quarantine, but the stress of your remote work, caring for others etc doesn’t leave you the free time you thought it would. You are exhausted and stressed out. When you don’t get exercise, you stop being able to manage stress, you stop being able to sleep well, and there is nothing like insomnia to make you unrav...Continue reading
Help others by helping yourself. Social distancing is one the ways to prevent the spread of the novel.