Lowes Recreation Therapy

Did you know that recreation therapy can be an important part of your mental health? Recreation Therapy is a vital quality of life service for those accessing ...help for mental health or addictions challenges, noted Sherri Nelson, Practice Leader, Recreation Therapy. Taking part in leisure activities that are meaningful to an individual helps to improve their mental and physical health. Activities we do for enjoyment give us a break from the stresses of daily living, improve our mood and coping skills, help manage symptoms and enable social connection with others. Learn more: https://www.saskhealthauthority.ca//Recreation-Therapy-Men Speak to your mental health and addictions services health care provider for a referral to recreation therapy.

In case you missed the exciting news, our sweet little boy decided to join us in this world one week ago on New Year’s Day! Stetson Wesley Richard Lowes is the newest member of the LRT team & he’s absolutely perfect!

Get back to what you love no matter your limitations

FALL CLASSES FOR SENIORS - CANCELLED Due to low sign ups in all towns, it is with a heavy heart, I have to CANCEL the classes in Elkhorn, Virden, & Moosomin! I have had an increasing number of 1:1 clients that are wanting programming & I have to put my time & effort into what is worthwhile! ... I hope you all understand & I hope the next time around the sign ups will be higher, so the classes can run! If you wish to focus on some physical barriers you may be experiencing, I would gladly do 1:1 sessions with you privately! www.lowesrecreationtherapy.com Happy Sunday!

EXERCISE & BALANCE CLASSES FOR SENIORS Tomorrow evening is when we will decide if classes will run or not in each town, please get registered or share with a friend or two! Elkhorn Balance Class - Monday’s @ 3:30 pm ... 2 more sign ups needed! Moosomin Balance Class - Monday’s @ 4 pm (SK) 4 more sign ups needed! Virden Exercise Class - Tuesday’s @ 3:45 pm 1 more sign up needed!