Lumira Pelvic Health & Wellness
B-400 Martha Street L7R 2P7 Burlington, ON, Canada

Good Morning All, It's so very nice to see you again on this lovely Sunday! As the world continues to turn, it seems as though there are greater lines dividing humanity. We seem to be declaring our differences more than we are celebrating our oneness...... So today, I thought I'd share an excerpt from a book called "Conversations with God (Book 3)" by Neale Donald Walsch: "Stick to your beliefs, if that serves you. Hold tight. For your ideas about 'right' and 'wrong' are your definitions of Who You Are. "Yet do not require that others define themselves according to your terms. And do not stay so 'stuck' in your present belief and customs that you halt the process of evolution itself. "Actually, you could not do that if you wanted to, for life goes on, with you or without you. Nothing stays the same, nor can anything remain unchanged" Just a little food for thought... Be well my friends, see you soon!

Hello Friends! Welcome back to our page... it is lovely to see you again Today, I would like to share with you an excerpt from a wonderful book called: "Conversations with God (Book 2)" by Neale Donald Walsch.... In a world where there is much confusion and disagreement, I think these words provide a little comfort and valuable insight: "Past Data should not be the basis of Present Truth. Data from a prior time or experience should always and only be the basis for new questions. Always the treasure should be in the question, not in the answer... What do you think? Always this is the key question. Always this is the focus. What do you think? What do you think? What do you think?" So the next time you are faced with a challenge, see it not as an obstacle, but as an opportunity to self-reflect. Perhaps in your questioning of Self, you will draw similar conclusions as another, or maybe even forge a new path to new answers. Be a pioneer in this. Never cease to ask questions, and never stop wondering... How else do you hear the intuition? How else do you awaken the imagination?

Hello Dear Friends! It is so nice to see you again Today, I wanted to share with you an excerpt from one of my favourite books:... "The Western day is indeed nearing when the inner science of self-control will be found as necessary as the outer conquest of nature. This new Atomic Age will see men's minds sobered and broadened by the now scientifically indisputable truth that matter is in reality a concentrate of energy. Finer forces of the human mind can and must liberate energies greater than those within stones and metals, lest the material atomic giant, newly unleashed, turn on the world in mindless destruction" - Paramhansa Yogananda, Autobiography of a Yogi I'm not sure why, but this passage just seemed to resonate with me today. I believe these words are trying to remind us of the power of the human mind. It is telling us that we have the abilities to change the material world through a shift in our personal energies. Instead of affecting this world subconsciously, we can CONSCIOUSLY change our thoughts and the circumstances around us! So let's make this today's goal: carefully watch your own thoughts, catch yourself if negativity slips in, and purposely send out nothing but love

Good Morning Everyone, I hope you are all enjoying a lovely day so far I would like to take this moment to introduce the newest addition to our Lumira Team...... This is Priya, our Energy Healer and Intuitive Guide. We are so excited to have her with us!! She will be here at the clinic on Tuesdays and Wednesdays for private sessions in organ and body healing, trauma release, and energy rejuvenation! If you have any questions, or would like to book an appointment with Priya, please visit lumira.janeapp.com or call (289) 427-0240 ex. 3 Have a marvelous rest of day, and welcome to the team Priya!

Happy Tuesday Everyone! Today marks the day where we share our 100th blog... I can't even believe it! With everything starting to re-open, this seems like the perfect time to take a break from the daily blogs and enjoy some daily summertime fun ... Today's Tip: Embody Peace As we all know, the last few months have been quite challenging. There has been a great deal of change in a short period of time, and many of us are feeling the effect. With incredible highs came similar lows. And I think on some level, we all learned a little more about who we really are as individuals. There has been a lot of arguing, fighting, judgment, anger, and discourse. Instead of seeing all perspectives, some people took sides and rejected the opinions of others. It would seem as though, in our attempts to create peace and togetherness, we have only created more division. Well, what if we decided to change that? What if we practiced the techniques that we've blogged about over the last couple of months? What if we took the time to actually create peace in the world? My guess, we would see some real change... Some real awakening... And some REAL good! So my dearest friends, let's make today the day that we retreat from the outer world (if only for a moment) to focus our energies on creating peace. And how do we do this? As with anything, we start from within. The ONLY way to create peace in the world is to first create peace within yourself! No ifs, ands, or buts, about it - this is a law of the universe and it is absolute. All you really have to do is look for that subtle light that lives inside. It's always there and it's always ready to be found. Let that light envelop you. Let yourself feel its amazing warmth. Then imagine sending that light into the world. It really is that simple! And this is absolutely where we must start! So make today the day where you spend time creating thoughts and feelings of peace within YOU. Then send them out into the world and watch the ripple effect. We all have the power my friends! THAT is a universal guarantee Before I sign off, I would like to thank you all for reading our daily blogs. I hope it has been as much fun to read them as it has been to write them! And even though we may not post daily, please stay tuned for updates, stories, and health-related information on our page. We are always available to answer your questions, concerns, or quandaries about your specific health needs. Do not hesitate to reach out! Thank you again my friends... Light and love to you all <3

Good Morning Everyone, Here we have our 99th post... I can't believe it's been that many already! Today's Tip: Receive a Little Pampering... The last few months have been a rough on all of us and I think we owe it to ourselves to enjoy a little self-care. Now that salons and spas are slowly re-opening, why don't you make it your goal to receive a little pampering today. Maybe you go for a manicure or a pedicure... Or perhaps you finally get your hair cut... Maybe you play with some candles or essential oils... Or enjoy some relaxing, meditative music while your feet soak in a foot bath... Anything works so long as you enjoy it! We all deserve a little boost to our natural relaxation response, especially after all the changes going on in the world right now. So go ahead, treat yourself to a little 'you-time' and a little self-love See you tomorrow my friends!

Afternoon All! Another beautiful Sunday to enjoy... Today's Tip: Practice Some Relaxing Yoga... Wherever you are and whatever you are doing, pause for a short time to practice some relaxing yoga. Now that stores and restaurants are gradually re-opening, it can be quite easy to forget the calm and balanced lifestyle that so many of us have enjoyed over the last few months. So today, I invite you to revisit some of that inner and outer calm with a brief, at-home yoga session. Here is one of my favourite sequences: https://www.youtube.com/watch?v=jHZPtn15agE By all means, feel free to practice any sequence that works for you, just so long as it makes you happy! See you tomorrow my friends